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Not pregnant/lactating
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Lactating
1st Trimester
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0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Fast foods, cheeseburger; single, regular patty, with condiments - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 item (127 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
270
From Fat
114
% Daily Value*
Total Fat
12.90g
Saturated Fat
5.80g
Polyunsaturated Fat
1.36g
Monounsaturated Fat
5.04g
Cholesterol
39mg
Sodium
628mg
41 %
Potassium
184mg
3 %
Total carbohydrate
25.46g
19 %
Dietary Fiber
1.90g
7 %
Sugars
5.25g
Protein
13.49g
29 %
Vitamin A
~
•
Vitamin C
0 %
Calcium
12 %
•
Iron
12 %
* Daily Values are based on a 2,114 calorie diet.
Fast foods, cheeseburger; single, regular patty, with condiments
Fast Foods
Weight Loss Rating:
Serving Size:
100 g
Energy:
270 cal
Daily Intake %:
0.00 %
Energy Density:
2.70 cal/g
Energy Sources:
37%
Carbs :
21%
Prots :
42%
Fats
Water:
45.78 g
1 %
Alcohol:
~
~
Carbs:
25.46 g
19 %
Dietary Fiber:
1.90 g
7 %
Proteins:
13.49 g
29 %
Fats:
12.90 g
~
Fat Composition:
48%
Sat :
41%
Mono :
11%
Poly
Food Guide Pyramid Diet Rating:
5/10
Food and Nutrition Board Diet Rating:
8/10
Zone Diet Rating:
7/10
Atkins Diet (Induction) Rating:
4/10
Atkins Diet (Maintanence) Rating:
9/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
6
Add To Favorites
Saturated fatty acids
:
5.80 g
4:0
Butanoic acid/Butyric acid
92 mg
6:0
Hexanoic acid/Caproic acid
57 mg
8:0
Octanoic acid/Caprylic acid
43 mg
10:0
Decanoic acid/Capric acid
83 mg
12:0
Dodecanoic acid/Lauric acid
104 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
577 mg
15:0
Pentadecanoic acid
71 mg
16:0
Hexadecanoic acid/Palmitic acid
3.00 g
17:0
Heptadecanoic acid/Margaric acid
121 mg
18:0
Octadecanoic acid/Stearic acid
1.62 g
20:0
Eicosanoic acid/Arachidic acid
23 mg
22:0
Docosanoic acid/Behenic acid
8,000 μg
24:0
Tetracosanoic acid/Lignoceric acid
6,000 μg
Monounsaturated fatty acids
:
5.04 g
14:1
Tetradecenoic acid/Myristoleic acid
83 mg
15:1
Pentadecenoic acid
0.00 g
16:1
Hexadecenoic acid/Palmitoleic acid
418 mg
16:1 cis
377 mg
16:1 trans
41 mg
17:1
Heptadecenoic acid
40 mg
18:1
Octadecenoic acid/Oleic acid
4.46 g
18:1 cis
3.95 g
18:1 trans
506 mg
20:1
Eicosenoic acid/Gadoleic acid
32 mg
22:1
Docosenoic acid/Erucic acid
7,000 μg
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
1.36 g
18:2
Octadecadienoic acid/Linoleic acid
1.19 g
18:2 CLAs
~
18:2 i
75 mg
18:2
Ω-6
c,c
1.11 g
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
123 mg
18:3
Ω-3
c,c,c
123 mg
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
33 mg
20:2
Ω-6
c,c
Eicosadienoic acid
2,000 μg
20:3
Eicosatrienoic acid
0.00 g
20:3
Ω-3
~
20:3
Ω-6
0.00 g
20:4
Eicosatetraenoic acid/Arachidonic acid
~
20:4
Ω-6
20 mg
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
622 mg
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
12.90 g
Dietary Fiber:
1.90 g
Starch:
~
Sugars
:
5.25 g
Fructose
1.98 g
Galactose
150 mg
Glucose/Dextrose
1.78 g
Lactose
240 mg
Maltose
480 mg
Sucrose
610 mg
Total carbohydrate:
25.46 g
Essential amino acids:
Phenylalanine:
617 mg
Leucine:
1.10 g
Methionine:
303 mg
Lysine:
971 mg
Isoleucine:
601 mg
Valine:
719 mg
Threonine:
511 mg
Tryptophan:
178 mg
Histidine:
425 mg
Arginine:
765 mg
Non-essential amino acids:
Alanine:
682 mg
Aspartic acid:
1.04 g
Betaine:
~
Cystine:
162 mg
Glutamic acid:
3.03 g
Glycine:
735 mg
Hydroxyproline:
160 mg
Proline:
1.10 g
Serine:
576 mg
Tyrosine:
469 mg
Total protein:
13.49 g
Vitamin A
:
~
~
Retinol:
~
~
Retinol Activity Equivalent:
~
~
α-Carotene:
~
~
β-Carotene:
~
~
β-Cryptoxanthin:
~
~
Lycopene:
~
~
Lutein + Zeaxanthin:
~
~
Vitamin B-1 (Thiamin):
320 μg
29 %
Vitamin B-2 (Riboflavin):
190 μg
17 %
Vitamin B-3 (Niacin):
3,510 μg
25 %
Vitamin B-5 (Pantothenic acid):
417 μg
8 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
374 μg
28 %
Vitamin B-9 (Folate)
:
26 μg
9 %
Food folate:
7 μg
~
Dietary Folate Equivalent:
39 μg
9 %
Folic acid:
19 μg
~
Vitamin B-12
:
1 μg
54 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
400 μg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
90 μg
0 %
Added α-Tocopherol:
~
~
β-Tocopherol:
0 mg
~
δ-Tocopherol:
100 μg
~
γ-Tocopherol:
340 μg
~
Vitamin K (Phylloquinone):
6 μg
6 %
Choline:
~
~
Calcium
(Ca):
123 mg
12 %
Copper
(Cu):
98 μg
10 %
Fluoride
(F):
~
~
Iron
(Fe):
2,250 μg
12 %
Magnesium
(Mg):
23 mg
7 %
Manganese
(Mn):
254 μg
14 %
Phosphorus
(P):
142 mg
20 %
Potassium
(K):
184 mg
3 %
Selenium
(Se):
23 μg
41 %
Sodium
(Na):
628 mg
41 %
Zinc
(Zn):
2,210 μg
27 %
Cholesterol:
39 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
2.38 g
Caffeine:
~
Theobromine:
~
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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