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Metric
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Weight:
Height:
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Not pregnant/lactating
Pregnant
Lactating
1st Trimester
2nd Trimester
3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Fast foods, chili con carne - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (8 fl oz) (253 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
101
From Fat
29
% Daily Value*
Total Fat
3.27g
Saturated Fat
1.36g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
1.35g
Cholesterol
53mg
Sodium
398mg
26 %
Potassium
273mg
5 %
Total carbohydrate
8.67g
6 %
Dietary Fiber
g
~
Sugars
g
Protein
9.73g
21 %
Vitamin A
4 %
•
Vitamin C
0 %
Calcium
2 %
•
Iron
11 %
* Daily Values are based on a 2,114 calorie diet.
Fast foods, chili con carne
Fast Foods
Weight Loss Rating:
Serving Size:
100 g
Energy:
101 cal
Daily Intake %:
0.00 %
Energy Density:
1.01 cal/g
Energy Sources:
34%
Carbs :
36%
Prots :
29%
Fats
Water:
76.70 g
2 %
Alcohol:
~
~
Carbs:
8.67 g
6 %
Dietary Fiber:
g
~
Proteins:
9.73 g
21 %
Fats:
3.27 g
~
Fat Composition:
47%
Sat :
46%
Mono :
7%
Poly
Food Guide Pyramid Diet Rating:
4/10
Food and Nutrition Board Diet Rating:
8/10
Zone Diet Rating:
8/10
Atkins Diet (Induction) Rating:
4/10
Atkins Diet (Maintanence) Rating:
8/10
Ornish Diet Rating:
2/10
Pritkin Diet Rating:
2/10
Weight Watchers Points
:
2
Add To Favorites
Saturated fatty acids
:
1.36 g
4:0
Butanoic acid/Butyric acid
~
6:0
Hexanoic acid/Caproic acid
~
8:0
Octanoic acid/Caprylic acid
~
10:0
Decanoic acid/Capric acid
12 mg
12:0
Dodecanoic acid/Lauric acid
8,000 μg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
82 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
969 mg
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
285 mg
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
1.35 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
47 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
1.30 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
~
22:1
Docosenoic acid/Erucic acid
~
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
209 mg
18:2
Octadecadienoic acid/Linoleic acid
120 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
89 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
~
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
~
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
~
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
~
22:6
Ω-3
Docosahexaenoic acid (DHA)
~
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
3.27 g
Dietary Fiber:
~
Starch:
~
Sugars
:
~
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
8.67 g
Essential amino acids:
Phenylalanine:
400 mg
Leucine:
735 mg
Methionine:
190 mg
Lysine:
727 mg
Isoleucine:
403 mg
Valine:
459 mg
Threonine:
392 mg
Tryptophan:
116 mg
Histidine:
284 mg
Arginine:
610 mg
Non-essential amino acids:
Alanine:
540 mg
Aspartic acid:
1.01 g
Betaine:
~
Cystine:
100 mg
Glutamic acid:
1.71 g
Glycine:
582 mg
Hydroxyproline:
~
Proline:
443 mg
Serine:
406 mg
Tyrosine:
283 mg
Total protein:
9.73 g
Vitamin A
:
657 IU
4 %
Retinol:
0 μg
~
Retinol Activity Equivalent:
33 μg
4 %
α-Carotene:
~
~
β-Carotene:
~
~
β-Cryptoxanthin:
~
~
Lycopene:
~
~
Lutein + Zeaxanthin:
~
~
Vitamin B-1 (Thiamin):
50 μg
4 %
Vitamin B-2 (Riboflavin):
450 μg
40 %
Vitamin B-3 (Niacin):
980 μg
6 %
Vitamin B-5 (Pantothenic acid):
1,420 μg
28 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
130 μg
10 %
Vitamin B-9 (Folate)
:
18 μg
5 %
Food folate:
12 μg
~
Dietary Folate Equivalent:
22 μg
5 %
Folic acid:
6 μg
~
Vitamin B-12
:
0 μg
18 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
600 μg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
~
~
Added α-Tocopherol:
~
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
2 μg
2 %
Choline:
~
~
Calcium
(Ca):
27 mg
2 %
Copper
(Cu):
235 μg
26 %
Fluoride
(F):
~
~
Iron
(Fe):
2,050 μg
11 %
Magnesium
(Mg):
18 mg
5 %
Manganese
(Mn):
157 μg
8 %
Phosphorus
(P):
78 mg
11 %
Potassium
(K):
273 mg
5 %
Selenium
(Se):
17 μg
31 %
Sodium
(Na):
398 mg
26 %
Zinc
(Zn):
1,410 μg
17 %
Cholesterol:
53 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.64 g
Caffeine:
~
Theobromine:
~
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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