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0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
2 pieces (148 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
291
From Fat
163
% Daily Value*
Total Fat
18.04g
Saturated Fat
4.76g
Polyunsaturated Fat
4.27g
Monounsaturated Fat
7.38g
Cholesterol
112mg
Sodium
510mg
34 %
Potassium
301mg
6 %
Total carbohydrate
10.61g
8 %
Dietary Fiber
g
~
Sugars
g
Protein
20.32g
44 %
Vitamin A
6 %
•
Vitamin C
0 %
Calcium
2 %
•
Iron
6 %
* Daily Values are based on a 2,114 calorie diet.
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Fast Foods
Weight Loss Rating:
Serving Size:
100 g
Energy:
291 cal
Daily Intake %:
0.00 %
Energy Density:
2.91 cal/g
Energy Sources:
14%
Carbs :
30%
Prots :
56%
Fats
Water:
48.99 g
1 %
Alcohol:
~
~
Carbs:
10.61 g
8 %
Dietary Fiber:
g
~
Proteins:
20.32 g
44 %
Fats:
18.04 g
~
Fat Composition:
29%
Sat :
45%
Mono :
26%
Poly
Food Guide Pyramid Diet Rating:
1/10
Food and Nutrition Board Diet Rating:
4/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
9/10
Atkins Diet (Maintanence) Rating:
8/10
Ornish Diet Rating:
2/10
Pritkin Diet Rating:
1/10
Weight Watchers Points
:
7
Refuse Percentage:
23 %
Refuse:
Bone
Add To Favorites
Saturated fatty acids
:
4.76 g
4:0
Butanoic acid/Butyric acid
~
6:0
Hexanoic acid/Caproic acid
~
8:0
Octanoic acid/Caprylic acid
~
10:0
Decanoic acid/Capric acid
~
12:0
Dodecanoic acid/Lauric acid
19 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
108 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
3.23 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
1.40 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
7.38 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
579 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
6.72 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
~
22:1
Docosenoic acid/Erucic acid
88 mg
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
4.27 g
18:2
Octadecadienoic acid/Linoleic acid
3.89 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
206 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
~
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
108 mg
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
10 mg
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
19 mg
22:6
Ω-3
Docosahexaenoic acid (DHA)
40 mg
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
18.04 g
Dietary Fiber:
~
Starch:
~
Sugars
:
~
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
10.61 g
Essential amino acids:
Phenylalanine:
800 mg
Leucine:
1.47 g
Methionine:
527 mg
Lysine:
1.57 g
Isoleucine:
988 mg
Valine:
975 mg
Threonine:
819 mg
Tryptophan:
228 mg
Histidine:
582 mg
Arginine:
1.24 g
Non-essential amino acids:
Alanine:
1.15 g
Aspartic acid:
1.75 g
Betaine:
~
Cystine:
283 mg
Glutamic acid:
3.16 g
Glycine:
1.29 g
Hydroxyproline:
~
Proline:
1.06 g
Serine:
738 mg
Tyrosine:
650 mg
Total protein:
20.32 g
Vitamin A
:
150 IU
6 %
Retinol:
45 μg
~
Retinol Activity Equivalent:
45 μg
6 %
α-Carotene:
~
~
β-Carotene:
~
~
β-Cryptoxanthin:
~
~
Lycopene:
~
~
Lutein + Zeaxanthin:
~
~
Vitamin B-1 (Thiamin):
90 μg
8 %
Vitamin B-2 (Riboflavin):
290 μg
26 %
Vitamin B-3 (Niacin):
4,870 μg
34 %
Vitamin B-5 (Pantothenic acid):
1,660 μg
33 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
220 μg
16 %
Vitamin B-9 (Folate)
:
17 μg
6 %
Food folate:
6 μg
~
Dietary Folate Equivalent:
25 μg
6 %
Folic acid:
11 μg
~
Vitamin B-12
:
1 μg
23 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
0 mg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
~
~
Added α-Tocopherol:
~
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
~
~
Choline:
~
~
Calcium
(Ca):
24 mg
2 %
Copper
(Cu):
80 μg
8 %
Fluoride
(F):
~
~
Iron
(Fe):
1,080 μg
6 %
Magnesium
(Mg):
25 mg
7 %
Manganese
(Mn):
86 μg
4 %
Phosphorus
(P):
162 mg
23 %
Potassium
(K):
301 mg
6 %
Selenium
(Se):
24 μg
43 %
Sodium
(Na):
510 mg
34 %
Zinc
(Zn):
2,190 μg
27 %
Cholesterol:
112 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
2.05 g
Caffeine:
~
Theobromine:
~
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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