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Metric
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Weight:
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Not pregnant/lactating
Pregnant
Lactating
1st Trimester
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3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Fast foods, sundae, hot fudge - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 sundae (158 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
180
From Fat
48
% Daily Value*
Total Fat
5.46g
Saturated Fat
3.18g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
1.48g
Cholesterol
13mg
Sodium
115mg
7 %
Potassium
250mg
5 %
Total carbohydrate
30.17g
23 %
Dietary Fiber
0.00g
0 %
Sugars
g
Protein
3.57g
7 %
Vitamin A
5 %
•
Vitamin C
2 %
Calcium
13 %
•
Iron
2 %
* Daily Values are based on a 2,114 calorie diet.
Fast foods, sundae, hot fudge
Fast Foods
Weight Loss Rating:
Serving Size:
100 g
Energy:
180 cal
Daily Intake %:
0.00 %
Energy Density:
1.80 cal/g
Energy Sources:
65%
Carbs :
8%
Prots :
27%
Fats
Water:
59.70 g
2 %
Alcohol:
~
~
Carbs:
30.17 g
23 %
Dietary Fiber:
0.00 g
0 %
Proteins:
3.57 g
7 %
Fats:
5.46 g
~
Fat Composition:
62%
Sat :
29%
Mono :
10%
Poly
Food Guide Pyramid Diet Rating:
9/10
Food and Nutrition Board Diet Rating:
10/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
1/10
Atkins Diet (Maintanence) Rating:
4/10
Ornish Diet Rating:
6/10
Pritkin Diet Rating:
6/10
Weight Watchers Points
:
4
Add To Favorites
Saturated fatty acids
:
3.18 g
4:0
Butanoic acid/Butyric acid
~
6:0
Hexanoic acid/Caproic acid
73 mg
8:0
Octanoic acid/Caprylic acid
96 mg
10:0
Decanoic acid/Capric acid
124 mg
12:0
Dodecanoic acid/Lauric acid
697 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
471 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
993 mg
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
640 mg
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
1.48 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
81 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
1.35 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
~
22:1
Docosenoic acid/Erucic acid
~
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
511 mg
18:2
Octadecadienoic acid/Linoleic acid
445 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
51 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
~
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
15 mg
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
~
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
~
22:6
Ω-3
Docosahexaenoic acid (DHA)
~
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
5.46 g
Dietary Fiber:
0.00 g
Starch:
~
Sugars
:
~
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
30.17 g
Essential amino acids:
Phenylalanine:
152 mg
Leucine:
276 mg
Methionine:
66 mg
Lysine:
224 mg
Isoleucine:
172 mg
Valine:
205 mg
Threonine:
137 mg
Tryptophan:
45 mg
Histidine:
77 mg
Arginine:
132 mg
Non-essential amino acids:
Alanine:
119 mg
Aspartic acid:
260 mg
Betaine:
~
Cystine:
32 mg
Glutamic acid:
607 mg
Glycine:
87 mg
Hydroxyproline:
~
Proline:
257 mg
Serine:
162 mg
Tyrosine:
143 mg
Total protein:
3.57 g
Vitamin A
:
140 IU
5 %
Retinol:
35 μg
~
Retinol Activity Equivalent:
37 μg
5 %
α-Carotene:
~
~
β-Carotene:
~
~
β-Cryptoxanthin:
~
~
Lycopene:
~
~
Lutein + Zeaxanthin:
~
~
Vitamin B-1 (Thiamin):
40 μg
3 %
Vitamin B-2 (Riboflavin):
190 μg
17 %
Vitamin B-3 (Niacin):
680 μg
4 %
Vitamin B-5 (Pantothenic acid):
210 μg
4 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
80 μg
6 %
Vitamin B-9 (Folate)
:
6 μg
1 %
Food folate:
6 μg
~
Dietary Folate Equivalent:
6 μg
1 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
17 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
1,500 μg
2 %
Vitamin D:
12 IU
~
Vitamin E (α-Tocopherol)
:
420 μg
2 %
Added α-Tocopherol:
~
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
~
~
Choline:
~
~
Calcium
(Ca):
131 mg
13 %
Copper
(Cu):
82 μg
9 %
Fluoride
(F):
~
~
Iron
(Fe):
370 μg
2 %
Magnesium
(Mg):
21 mg
6 %
Manganese
(Mn):
80 μg
4 %
Phosphorus
(P):
144 mg
20 %
Potassium
(K):
250 mg
5 %
Selenium
(Se):
3 μg
5 %
Sodium
(Na):
115 mg
7 %
Zinc
(Zn):
600 μg
7 %
Cholesterol:
13 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.10 g
Caffeine:
1,000 μg
Theobromine:
49 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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