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Lactating
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0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Fast foods, biscuit, with sausage - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 biscuit (124 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
391
From Fat
224
% Daily Value*
Total Fat
25.63g
Saturated Fat
11.47g
Polyunsaturated Fat
2.44g
Monounsaturated Fat
10.34g
Cholesterol
28mg
Sodium
864mg
57 %
Potassium
160mg
3 %
Total carbohydrate
32.29g
24 %
Dietary Fiber
1.10g
4 %
Sugars
2.32g
Protein
9.77g
21 %
Vitamin A
1 %
•
Vitamin C
0 %
Calcium
10 %
•
Iron
11 %
* Daily Values are based on a 2,114 calorie diet.
Fast foods, biscuit, with sausage
Fast Foods
Weight Loss Rating:
Serving Size:
100 g
Energy:
391 cal
Daily Intake %:
0.00 %
Energy Density:
3.91 cal/g
Energy Sources:
33%
Carbs :
10%
Prots :
57%
Fats
Water:
29.30 g
1 %
Alcohol:
0.00 g
~
Carbs:
32.29 g
24 %
Dietary Fiber:
1.10 g
4 %
Proteins:
9.77 g
21 %
Fats:
25.63 g
~
Fat Composition:
47%
Sat :
43%
Mono :
10%
Poly
Food Guide Pyramid Diet Rating:
4/10
Food and Nutrition Board Diet Rating:
5/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
4/10
Atkins Diet (Maintanence) Rating:
7/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
9
Add To Favorites
Saturated fatty acids
:
11.47 g
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
115 mg
8:0
Octanoic acid/Caprylic acid
223 mg
10:0
Decanoic acid/Capric acid
206 mg
12:0
Dodecanoic acid/Lauric acid
1.95 g
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
901 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
4.48 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
3.41 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
10.34 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
485 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
9.70 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
120 mg
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
2.44 g
18:2
Octadecadienoic acid/Linoleic acid
2.19 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
214 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
38 mg
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
25.63 g
Dietary Fiber:
1.10 g
Starch:
~
Sugars
:
2.32 g
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
32.29 g
Essential amino acids:
Phenylalanine:
431 mg
Leucine:
724 mg
Methionine:
210 mg
Lysine:
523 mg
Isoleucine:
391 mg
Valine:
443 mg
Threonine:
345 mg
Tryptophan:
113 mg
Histidine:
260 mg
Arginine:
483 mg
Non-essential amino acids:
Alanine:
430 mg
Aspartic acid:
638 mg
Betaine:
~
Cystine:
150 mg
Glutamic acid:
2.40 g
Glycine:
458 mg
Hydroxyproline:
~
Proline:
846 mg
Serine:
455 mg
Tyrosine:
318 mg
Total protein:
9.77 g
Vitamin A
:
45 IU
1 %
Retinol:
10 μg
~
Retinol Activity Equivalent:
10 μg
1 %
α-Carotene:
0 μg
~
β-Carotene:
8 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
6 μg
~
Vitamin B-1 (Thiamin):
320 μg
29 %
Vitamin B-2 (Riboflavin):
230 μg
20 %
Vitamin B-3 (Niacin):
2,640 μg
18 %
Vitamin B-5 (Pantothenic acid):
290 μg
5 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
90 μg
6 %
Vitamin B-9 (Folate)
:
37 μg
14 %
Food folate:
7 μg
~
Dietary Folate Equivalent:
58 μg
14 %
Folic acid:
30 μg
~
Vitamin B-12
:
0 μg
17 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
100 μg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
1,100 μg
7 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
5 μg
5 %
Choline:
~
~
Calcium
(Ca):
103 mg
10 %
Copper
(Cu):
40 μg
4 %
Fluoride
(F):
~
~
Iron
(Fe):
2,080 μg
11 %
Magnesium
(Mg):
16 mg
5 %
Manganese
(Mn):
290 μg
16 %
Phosphorus
(P):
360 mg
51 %
Potassium
(K):
160 mg
3 %
Selenium
(Se):
19 μg
33 %
Sodium
(Na):
864 mg
57 %
Zinc
(Zn):
1,250 μg
15 %
Cholesterol:
28 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
3.00 g
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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