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System:
Standard
Metric
Activity Level:
Sedentary
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Very Active
Weight:
Height:
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Gender:
Female
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Age:
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Not pregnant/lactating
Pregnant
Lactating
1st Trimester
2nd Trimester
3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Candies, truffles, prepared-from-recipe
Nutrition Facts
Serving Size:
Standard (100 g)
1 piece (12 g)
1 recipe yield, recipe makes 49 1 " x 1" pieces (612 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
510
From Fat
304
% Daily Value*
Total Fat
33.76g
Saturated Fat
18.49g
Polyunsaturated Fat
1.01g
Monounsaturated Fat
12.64g
Cholesterol
53mg
Sodium
68mg
4 %
Potassium
297mg
6 %
Total carbohydrate
44.88g
34 %
Dietary Fiber
2.50g
10 %
Sugars
38.31g
Protein
6.21g
13 %
Vitamin A
20 %
•
Vitamin C
0 %
Calcium
15 %
•
Iron
9 %
* Daily Values are based on a 2,114 calorie diet.
Candies, truffles, prepared-from-recipe
Sweets
Weight Loss Rating:
Serving Size:
100 g
Energy:
510 cal
Daily Intake %:
0.00 %
Energy Density:
5.10 cal/g
Energy Sources:
35%
Carbs :
5%
Prots :
60%
Fats
Water:
13.47 g
0 %
Alcohol:
~
~
Carbs:
44.88 g
34 %
Dietary Fiber:
2.50 g
10 %
Proteins:
6.21 g
13 %
Fats:
33.76 g
~
Fat Composition:
58%
Sat :
39%
Mono :
3%
Poly
Food Guide Pyramid Diet Rating:
3/10
Food and Nutrition Board Diet Rating:
5/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
3/10
Atkins Diet (Maintanence) Rating:
5/10
Ornish Diet Rating:
2/10
Pritkin Diet Rating:
2/10
Weight Watchers Points
:
12
Add To Favorites
Saturated fatty acids
:
18.49 g
4:0
Butanoic acid/Butyric acid
686 mg
6:0
Hexanoic acid/Caproic acid
320 mg
8:0
Octanoic acid/Caprylic acid
275 mg
10:0
Decanoic acid/Capric acid
479 mg
12:0
Dodecanoic acid/Lauric acid
1.18 g
13:0
Tridecanoic acid
0.00 g
14:0
Tetradecanoic acid/Myristic acid
1.77 g
15:0
Pentadecanoic acid
51 mg
16:0
Hexadecanoic acid/Palmitic acid
7.18 g
17:0
Heptadecanoic acid/Margaric acid
48 mg
18:0
Octadecanoic acid/Stearic acid
6.15 g
20:0
Eicosanoic acid/Arachidic acid
127 mg
22:0
Docosanoic acid/Behenic acid
14 mg
24:0
Tetracosanoic acid/Lignoceric acid
0.00 g
Monounsaturated fatty acids
:
12.64 g
14:1
Tetradecenoic acid/Myristoleic acid
48 mg
15:1
Pentadecenoic acid
0.00 g
16:1
Hexadecenoic acid/Palmitoleic acid
309 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
14 mg
18:1
Octadecenoic acid/Oleic acid
7.30 g
18:1 cis
4.82 g
18:1 trans
0.00 g
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
0.00 g
Polyunsaturated fatty acids
:
1.01 g
18:2
Octadecadienoic acid/Linoleic acid
779 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
171 mg
18:3
Ω-3
c,c,c
62 mg
18:3
Ω-6
c,c,c
0.00 g
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
0.00 g
20:3
Eicosatrienoic acid
0.00 g
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
0.00 g
Trans-monoenoic
0.00 g
Trans-polyenoic
~
Total Fat:
33.76 g
Dietary Fiber:
2.50 g
Starch:
~
Sugars
:
38.31 g
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
44.88 g
Essential amino acids:
Phenylalanine:
~
Leucine:
~
Methionine:
~
Lysine:
~
Isoleucine:
~
Valine:
~
Threonine:
~
Tryptophan:
~
Histidine:
~
Arginine:
~
Non-essential amino acids:
Alanine:
~
Aspartic acid:
~
Betaine:
~
Cystine:
~
Glutamic acid:
~
Glycine:
~
Hydroxyproline:
~
Proline:
~
Serine:
~
Tyrosine:
~
Total protein:
6.21 g
Vitamin A
:
513 IU
20 %
Retinol:
142 μg
~
Retinol Activity Equivalent:
144 μg
20 %
α-Carotene:
0 μg
~
β-Carotene:
19 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
87 μg
7 %
Vitamin B-2 (Riboflavin):
250 μg
22 %
Vitamin B-3 (Niacin):
299 μg
2 %
Vitamin B-5 (Pantothenic acid):
417 μg
8 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
32 μg
2 %
Vitamin B-9 (Folate)
:
9 μg
2 %
Food folate:
9 μg
~
Dietary Folate Equivalent:
9 μg
2 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
20 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
100 μg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
1,820 μg
12 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
6 μg
6 %
Choline:
~
~
Calcium
(Ca):
157 mg
15 %
Copper
(Cu):
366 μg
40 %
Fluoride
(F):
~
~
Iron
(Fe):
1,750 μg
9 %
Magnesium
(Mg):
48 mg
15 %
Manganese
(Mn):
351 μg
19 %
Phosphorus
(P):
171 mg
24 %
Potassium
(K):
297 mg
6 %
Selenium
(Se):
3 μg
6 %
Sodium
(Na):
68 mg
4 %
Zinc
(Zn):
1,550 μg
19 %
Cholesterol:
53 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.44 g
Caffeine:
15 mg
Theobromine:
152 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by
USDA SR20
Calorie Counter.
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