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Lactating
1st Trimester
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0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Candies, milk chocolate coated raisins - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (180 g)
10 pieces (10 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
390
From Fat
129
% Daily Value*
Total Fat
14.80g
Saturated Fat
8.80g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
4.74g
Cholesterol
3mg
Sodium
36mg
2 %
Potassium
514mg
10 %
Total carbohydrate
68.30g
52 %
Dietary Fiber
4.20g
16 %
Sugars
62.22g
Protein
4.10g
8 %
Vitamin A
3 %
•
Vitamin C
0 %
Calcium
8 %
•
Iron
9 %
* Daily Values are based on a 2,114 calorie diet.
Candies, milk chocolate coated raisins
Sweets
Weight Loss Rating:
Serving Size:
100 g
Energy:
390 cal
Daily Intake %:
0.00 %
Energy Density:
3.90 cal/g
Energy Sources:
63%
Carbs :
4%
Prots :
33%
Fats
Water:
11.20 g
0 %
Alcohol:
0.00 g
~
Carbs:
68.30 g
52 %
Dietary Fiber:
4.20 g
16 %
Proteins:
4.10 g
8 %
Fats:
14.80 g
~
Fat Composition:
63%
Sat :
34%
Mono :
4%
Poly
Food Guide Pyramid Diet Rating:
8/10
Food and Nutrition Board Diet Rating:
9/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
1/10
Atkins Diet (Maintanence) Rating:
4/10
Ornish Diet Rating:
5/10
Pritkin Diet Rating:
5/10
Weight Watchers Points
:
8
Add To Favorites
Saturated fatty acids
:
8.80 g
4:0
Butanoic acid/Butyric acid
80 mg
6:0
Hexanoic acid/Caproic acid
20 mg
8:0
Octanoic acid/Caprylic acid
30 mg
10:0
Decanoic acid/Capric acid
60 mg
12:0
Dodecanoic acid/Lauric acid
60 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
290 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
3.92 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
4.35 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
4.74 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
140 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
4.60 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
510 mg
18:2
Octadecadienoic acid/Linoleic acid
450 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
50 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
14.80 g
Dietary Fiber:
4.20 g
Starch:
~
Sugars
:
62.22 g
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
68.30 g
Essential amino acids:
Phenylalanine:
186 mg
Leucine:
299 mg
Methionine:
102 mg
Lysine:
202 mg
Isoleucine:
167 mg
Valine:
226 mg
Threonine:
158 mg
Tryptophan:
41 mg
Histidine:
88 mg
Arginine:
172 mg
Non-essential amino acids:
Alanine:
152 mg
Aspartic acid:
390 mg
Betaine:
~
Cystine:
36 mg
Glutamic acid:
861 mg
Glycine:
108 mg
Hydroxyproline:
~
Proline:
287 mg
Serine:
191 mg
Tyrosine:
155 mg
Total protein:
4.10 g
Vitamin A
:
85 IU
3 %
Retinol:
24 μg
~
Retinol Activity Equivalent:
24 μg
3 %
α-Carotene:
0 μg
~
β-Carotene:
0 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
1 μg
~
Vitamin B-1 (Thiamin):
84 μg
7 %
Vitamin B-2 (Riboflavin):
161 μg
14 %
Vitamin B-3 (Niacin):
400 μg
2 %
Vitamin B-5 (Pantothenic acid):
217 μg
4 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
80 μg
6 %
Vitamin B-9 (Folate)
:
7 μg
1 %
Food folate:
7 μg
~
Dietary Folate Equivalent:
7 μg
1 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
7 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
200 μg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
1,020 μg
6 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
4 μg
4 %
Choline:
~
~
Calcium
(Ca):
86 mg
8 %
Copper
(Cu):
339 μg
37 %
Fluoride
(F):
~
~
Iron
(Fe):
1,710 μg
9 %
Magnesium
(Mg):
45 mg
14 %
Manganese
(Mn):
283 μg
15 %
Phosphorus
(P):
143 mg
20 %
Potassium
(K):
514 mg
10 %
Selenium
(Se):
2 μg
4 %
Sodium
(Na):
36 mg
2 %
Zinc
(Zn):
810 μg
10 %
Cholesterol:
3,000 μg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.50 g
Caffeine:
25 mg
Theobromine:
127 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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