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System:
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Metric
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Weight:
Height:
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Not pregnant/lactating
Pregnant
Lactating
1st Trimester
2nd Trimester
3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Candies, milk chocolate coated peanuts
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (149 g)
10 pieces (40 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
519
From Fat
288
% Daily Value*
Total Fat
33.50g
Saturated Fat
14.60g
Polyunsaturated Fat
4.33g
Monounsaturated Fat
12.92g
Cholesterol
9mg
Sodium
41mg
2 %
Potassium
502mg
10 %
Total carbohydrate
49.40g
38 %
Dietary Fiber
4.70g
18 %
Sugars
37.59g
Protein
13.10g
28 %
Vitamin A
4 %
•
Vitamin C
0 %
Calcium
10 %
•
Iron
7 %
* Daily Values are based on a 2,114 calorie diet.
Candies, milk chocolate coated peanuts
Sweets
Weight Loss Rating:
Serving Size:
100 g
Energy:
519 cal
Daily Intake %:
0.00 %
Energy Density:
5.19 cal/g
Energy Sources:
35%
Carbs :
9%
Prots :
56%
Fats
Water:
1.90 g
0 %
Alcohol:
0.00 g
~
Carbs:
49.40 g
38 %
Dietary Fiber:
4.70 g
18 %
Proteins:
13.10 g
28 %
Fats:
33.50 g
~
Fat Composition:
46%
Sat :
41%
Mono :
14%
Poly
Food Guide Pyramid Diet Rating:
4/10
Food and Nutrition Board Diet Rating:
6/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
4/10
Atkins Diet (Maintanence) Rating:
6/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
12
Add To Favorites
Saturated fatty acids
:
14.60 g
4:0
Butanoic acid/Butyric acid
130 mg
6:0
Hexanoic acid/Caproic acid
30 mg
8:0
Octanoic acid/Caprylic acid
40 mg
10:0
Decanoic acid/Capric acid
90 mg
12:0
Dodecanoic acid/Lauric acid
90 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
440 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
7.00 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
6.79 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
12.92 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
210 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
12.55 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
160 mg
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
4.33 g
18:2
Octadecadienoic acid/Linoleic acid
4.28 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
50 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
33.50 g
Dietary Fiber:
4.70 g
Starch:
~
Sugars
:
37.59 g
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
49.40 g
Essential amino acids:
Phenylalanine:
687 mg
Leucine:
1.00 g
Methionine:
211 mg
Lysine:
602 mg
Isoleucine:
561 mg
Valine:
680 mg
Threonine:
492 mg
Tryptophan:
140 mg
Histidine:
268 mg
Arginine:
1.00 g
Non-essential amino acids:
Alanine:
483 mg
Aspartic acid:
1.35 g
Betaine:
~
Cystine:
126 mg
Glutamic acid:
2.69 g
Glycine:
563 mg
Hydroxyproline:
~
Proline:
806 mg
Serine:
616 mg
Tyrosine:
554 mg
Total protein:
13.10 g
Vitamin A
:
123 IU
4 %
Retinol:
34 μg
~
Retinol Activity Equivalent:
34 μg
4 %
α-Carotene:
0 μg
~
β-Carotene:
0 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
116 μg
10 %
Vitamin B-2 (Riboflavin):
174 μg
15 %
Vitamin B-3 (Niacin):
4,249 μg
30 %
Vitamin B-5 (Pantothenic acid):
570 μg
11 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
210 μg
16 %
Vitamin B-9 (Folate)
:
8 μg
2 %
Food folate:
8 μg
~
Dietary Folate Equivalent:
8 μg
2 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
18 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
0 mg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
3,460 μg
23 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
4 μg
4 %
Choline:
~
~
Calcium
(Ca):
104 mg
10 %
Copper
(Cu):
544 μg
60 %
Fluoride
(F):
~
~
Iron
(Fe):
1,310 μg
7 %
Magnesium
(Mg):
96 mg
30 %
Manganese
(Mn):
830 μg
46 %
Phosphorus
(P):
212 mg
30 %
Potassium
(K):
502 mg
10 %
Selenium
(Se):
5 μg
9 %
Sodium
(Na):
41 mg
2 %
Zinc
(Zn):
2,390 μg
29 %
Cholesterol:
9,000 μg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.80 g
Caffeine:
22 mg
Theobromine:
109 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by
USDA SR20
Calorie Counter.
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