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Lactating
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0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Ice creams, chocolate, light - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 serving (68 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
199
From Fat
65
% Daily Value*
Total Fat
7.19g
Saturated Fat
4.38g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
2.06g
Cholesterol
28mg
Sodium
71mg
4 %
Potassium
170mg
3 %
Total carbohydrate
29.04g
22 %
Dietary Fiber
0.80g
3 %
Sugars
24.71g
Protein
5.00g
10 %
Vitamin A
10 %
•
Vitamin C
1 %
Calcium
15 %
•
Iron
3 %
* Daily Values are based on a 2,114 calorie diet.
Ice creams, chocolate, light
Sweets
Weight Loss Rating:
Serving Size:
100 g
Energy:
199 cal
Daily Intake %:
0.00 %
Energy Density:
1.99 cal/g
Energy Sources:
58%
Carbs :
10%
Prots :
32%
Fats
Water:
58.09 g
2 %
Alcohol:
0.00 g
~
Carbs:
29.04 g
22 %
Dietary Fiber:
0.80 g
3 %
Proteins:
5.00 g
10 %
Fats:
7.19 g
~
Fat Composition:
66%
Sat :
31%
Mono :
4%
Poly
Food Guide Pyramid Diet Rating:
10/10
Food and Nutrition Board Diet Rating:
10/10
Zone Diet Rating:
5/10
Atkins Diet (Induction) Rating:
2/10
Atkins Diet (Maintanence) Rating:
5/10
Ornish Diet Rating:
5/10
Pritkin Diet Rating:
5/10
Weight Watchers Points
:
4
Add To Favorites
Saturated fatty acids
:
4.38 g
4:0
Butanoic acid/Butyric acid
226 mg
6:0
Hexanoic acid/Caproic acid
77 mg
8:0
Octanoic acid/Caprylic acid
79 mg
10:0
Decanoic acid/Capric acid
140 mg
12:0
Dodecanoic acid/Lauric acid
91 mg
13:0
Tridecanoic acid
0.00 g
14:0
Tetradecanoic acid/Myristic acid
705 mg
15:0
Pentadecanoic acid
0.00 g
16:0
Hexadecanoic acid/Palmitic acid
2.00 g
17:0
Heptadecanoic acid/Margaric acid
0.00 g
18:0
Octadecanoic acid/Stearic acid
846 mg
20:0
Eicosanoic acid/Arachidic acid
0.00 g
22:0
Docosanoic acid/Behenic acid
0.00 g
24:0
Tetracosanoic acid/Lignoceric acid
0.00 g
Monounsaturated fatty acids
:
2.06 g
14:1
Tetradecenoic acid/Myristoleic acid
0.00 g
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
199 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
1.86 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
241 mg
18:2
Octadecadienoic acid/Linoleic acid
168 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
74 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
7.19 g
Dietary Fiber:
800 mg
Starch:
~
Sugars
:
24.71 g
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
29.04 g
Essential amino acids:
Phenylalanine:
~
Leucine:
~
Methionine:
~
Lysine:
~
Isoleucine:
~
Valine:
~
Threonine:
~
Tryptophan:
~
Histidine:
~
Arginine:
~
Non-essential amino acids:
Alanine:
~
Aspartic acid:
~
Betaine:
~
Cystine:
~
Glutamic acid:
~
Glycine:
~
Hydroxyproline:
~
Proline:
~
Serine:
~
Tyrosine:
~
Total protein:
5.00 g
Vitamin A
:
425 IU
10 %
Retinol:
60 μg
~
Retinol Activity Equivalent:
71 μg
10 %
α-Carotene:
0 μg
~
β-Carotene:
135 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
1 μg
~
Vitamin B-1 (Thiamin):
23 μg
2 %
Vitamin B-2 (Riboflavin):
129 μg
11 %
Vitamin B-3 (Niacin):
126 μg
0 %
Vitamin B-5 (Pantothenic acid):
246 μg
4 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
23 μg
1 %
Vitamin B-9 (Folate)
:
4 μg
1 %
Food folate:
4 μg
~
Dietary Folate Equivalent:
4 μg
1 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
5 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
1,200 μg
1 %
Vitamin D:
11 IU
~
Vitamin E (α-Tocopherol)
:
200 μg
1 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
1 μg
0 %
Choline:
~
~
Calcium
(Ca):
159 mg
15 %
Copper
(Cu):
103 μg
11 %
Fluoride
(F):
~
~
Iron
(Fe):
690 μg
3 %
Magnesium
(Mg):
20 mg
6 %
Manganese
(Mn):
101 μg
5 %
Phosphorus
(P):
83 mg
11 %
Potassium
(K):
170 mg
3 %
Selenium
(Se):
2 μg
4 %
Sodium
(Na):
71 mg
4 %
Zinc
(Zn):
430 μg
5 %
Cholesterol:
28 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
690 mg
Caffeine:
2,000 μg
Theobromine:
69 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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