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System:
Standard
Metric
Activity Level:
Sedentary
Low Active
Active
Very Active
Weight:
Height:
2′ 0″
2′ 1″
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Gender:
Female
Male
Age:
0-3 mo
4-6 mo
7-12 mo
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Not pregnant/lactating
Pregnant
Lactating
1st Trimester
2nd Trimester
3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Candies, NESTLE, BABY RUTH Bar
Nutrition Facts
Serving Size:
Standard (100 g)
1 serving 2.1 oz bar (60 g)
1 serving fun size bar 0.65 oz (18 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
459
From Fat
194
% Daily Value*
Total Fat
21.60g
Saturated Fat
12.10g
Polyunsaturated Fat
2.64g
Monounsaturated Fat
5.56g
Cholesterol
0mg
Sodium
230mg
15 %
Potassium
249mg
5 %
Total carbohydrate
64.80g
49 %
Dietary Fiber
2.00g
8 %
Sugars
54.00g
Protein
5.40g
11 %
Vitamin A
0 %
•
Vitamin C
0 %
Calcium
4 %
•
Iron
3 %
* Daily Values are based on a 2,114 calorie diet.
Candies, NESTLE, BABY RUTH Bar
Sweets
Weight Loss Rating:
Serving Size:
100 g
Energy:
459 cal
Daily Intake %:
0.00 %
Energy Density:
4.59 cal/g
Energy Sources:
55%
Carbs :
5%
Prots :
41%
Fats
Water:
6.99 g
0 %
Alcohol:
0.00 g
~
Carbs:
64.80 g
49 %
Dietary Fiber:
2.00 g
8 %
Proteins:
5.40 g
11 %
Fats:
21.60 g
~
Fat Composition:
60%
Sat :
27%
Mono :
13%
Poly
Food Guide Pyramid Diet Rating:
8/10
Food and Nutrition Board Diet Rating:
8/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
2/10
Atkins Diet (Maintanence) Rating:
5/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
10
Manufacturer Name:
Nestle USA, Inc.
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Saturated fatty acids
:
12.10 g
4:0
Butanoic acid/Butyric acid
13 mg
6:0
Hexanoic acid/Caproic acid
61 mg
8:0
Octanoic acid/Caprylic acid
676 mg
10:0
Decanoic acid/Capric acid
569 mg
12:0
Dodecanoic acid/Lauric acid
6.37 g
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
2.33 g
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
1.50 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
530 mg
20:0
Eicosanoic acid/Arachidic acid
5,000 μg
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
5.56 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
7,000 μg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
5.45 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
96 mg
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
2.64 g
18:2
Octadecadienoic acid/Linoleic acid
2.63 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
3,000 μg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
50 mg
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
21.60 g
Dietary Fiber:
2.00 g
Starch:
~
Sugars
:
54.00 g
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
64.80 g
Essential amino acids:
Phenylalanine:
~
Leucine:
~
Methionine:
~
Lysine:
~
Isoleucine:
~
Valine:
~
Threonine:
~
Tryptophan:
~
Histidine:
~
Arginine:
~
Non-essential amino acids:
Alanine:
~
Aspartic acid:
~
Betaine:
~
Cystine:
~
Glutamic acid:
~
Glycine:
~
Hydroxyproline:
~
Proline:
~
Serine:
~
Tyrosine:
~
Total protein:
5.40 g
Vitamin A
:
0 IU
0 %
Retinol:
0 μg
~
Retinol Activity Equivalent:
0 μg
0 %
α-Carotene:
0 μg
~
β-Carotene:
0 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
58 μg
5 %
Vitamin B-2 (Riboflavin):
121 μg
10 %
Vitamin B-3 (Niacin):
1,251 μg
8 %
Vitamin B-5 (Pantothenic acid):
333 μg
6 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
42 μg
3 %
Vitamin B-9 (Folate)
:
12 μg
3 %
Food folate:
12 μg
~
Dietary Folate Equivalent:
12 μg
3 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
2 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
0 mg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
930 μg
6 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
2 μg
2 %
Choline:
~
~
Calcium
(Ca):
47 mg
4 %
Copper
(Cu):
225 μg
24 %
Fluoride
(F):
~
~
Iron
(Fe):
630 μg
3 %
Magnesium
(Mg):
43 mg
13 %
Manganese
(Mn):
351 μg
19 %
Phosphorus
(P):
94 mg
13 %
Potassium
(K):
249 mg
5 %
Selenium
(Se):
2 μg
4 %
Sodium
(Na):
230 mg
15 %
Zinc
(Zn):
720 μg
9 %
Cholesterol:
0 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.21 g
Caffeine:
4,000 μg
Theobromine:
119 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by
USDA SR20
Calorie Counter.
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