Login
Calorie Counter
Other Tools
Articles
Help
BMI Calculator
Add Google Toolbar Button
Add Fun Facts gadget to iGoogle
Add "New Calorie Counter" to your Favorites
All Articles
Food Labeling Guide
Related Links
Body Mass Index (BMI)
Food Search
Google Toolbar Button
Google "Fun Facts" Gadget
What is Link Exchange?
Nutrition Link Exchange
Contact Us
System:
Standard
Metric
Activity Level:
Sedentary
Low Active
Active
Very Active
Weight:
Height:
2′ 0″
2′ 1″
2′ 2″
2′ 3″
2′ 4″
2′ 5″
2′ 6″
2′ 7″
2′ 8″
2′ 9″
2′ 10″
2′ 11″
3′ 0″
3′ 1″
3′ 2″
3′ 3″
3′ 4″
3′ 5″
3′ 6″
3′ 7″
3′ 8″
3′ 9″
3′ 10″
3′ 11″
4′ 0″
4′ 1″
4′ 2″
4′ 3″
4′ 4″
4′ 5″
4′ 6″
4′ 7″
4′ 8″
4′ 9″
4′ 10″
4′ 11″
5′ 0″
5′ 1″
5′ 2″
5′ 3″
5′ 4″
5′ 5″
5′ 6″
5′ 7″
5′ 8″
5′ 9″
5′ 10″
5′ 11″
6′ 0″
6′ 1″
6′ 2″
6′ 3″
6′ 4″
6′ 5″
6′ 6″
6′ 7″
6′ 8″
6′ 9″
6′ 10″
6′ 11″
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
Gender:
Female
Male
Age:
0-3 mo
4-6 mo
7-12 mo
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
Not pregnant/lactating
Pregnant
Lactating
1st Trimester
2nd Trimester
3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Candies, TOOTSIE ROLL, chocolate-flavor roll
Nutrition Facts
Serving Size:
Standard (100 g)
1 serving 6 pieces (40 g)
1 piece (7 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
387
From Fat
30
% Daily Value*
Total Fat
3.31g
Saturated Fat
0.97g
Polyunsaturated Fat
0.27g
Monounsaturated Fat
1.93g
Cholesterol
2mg
Sodium
44mg
2 %
Potassium
116mg
2 %
Total carbohydrate
87.73g
67 %
Dietary Fiber
0.10g
0 %
Sugars
56.32g
Protein
1.59g
3 %
Vitamin A
0 %
•
Vitamin C
0 %
Calcium
3 %
•
Iron
4 %
* Daily Values are based on a 2,114 calorie diet.
Candies, TOOTSIE ROLL, chocolate-flavor roll
Sweets
Weight Loss Rating:
Serving Size:
100 g
Energy:
387 cal
Daily Intake %:
0.00 %
Energy Density:
3.87 cal/g
Energy Sources:
91%
Carbs :
2%
Prots :
8%
Fats
Water:
6.69 g
0 %
Alcohol:
~
~
Carbs:
87.73 g
67 %
Dietary Fiber:
0.10 g
0 %
Proteins:
1.59 g
3 %
Fats:
3.31 g
~
Fat Composition:
31%
Sat :
61%
Mono :
8%
Poly
Food Guide Pyramid Diet Rating:
6/10
Food and Nutrition Board Diet Rating:
4/10
Zone Diet Rating:
0/10
Atkins Diet (Induction) Rating:
0/10
Atkins Diet (Maintanence) Rating:
1/10
Ornish Diet Rating:
6/10
Pritkin Diet Rating:
7/10
Weight Watchers Points
:
7
Add To Favorites
Saturated fatty acids
:
967 mg
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
67 mg
10:0
Decanoic acid/Capric acid
25 mg
12:0
Dodecanoic acid/Lauric acid
0.00 g
13:0
Tridecanoic acid
0.00 g
14:0
Tetradecanoic acid/Myristic acid
0.00 g
15:0
Pentadecanoic acid
0.00 g
16:0
Hexadecanoic acid/Palmitic acid
467 mg
17:0
Heptadecanoic acid/Margaric acid
0.00 g
18:0
Octadecanoic acid/Stearic acid
396 mg
20:0
Eicosanoic acid/Arachidic acid
13 mg
22:0
Docosanoic acid/Behenic acid
0.00 g
24:0
Tetracosanoic acid/Lignoceric acid
0.00 g
Monounsaturated fatty acids
:
1.93 g
14:1
Tetradecenoic acid/Myristoleic acid
0.00 g
15:1
Pentadecenoic acid
0.00 g
16:1
Hexadecenoic acid/Palmitoleic acid
0.00 g
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
0.00 g
18:1
Octadecenoic acid/Oleic acid
1.91 g
18:1 cis
1.19 g
18:1 trans
719 mg
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
22 mg
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
266 mg
18:2
Octadecadienoic acid/Linoleic acid
250 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
0.00 g
18:3
Ω-3
c,c,c
16 mg
18:3
Ω-6
c,c,c
0.00 g
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
~
20:2
Ω-6
c,c
Eicosadienoic acid
0.00 g
20:3
Eicosatrienoic acid
0.00 g
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
~
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
3.31 g
Dietary Fiber:
100 mg
Starch:
15.30 g
Sugars
:
56.32 g
Fructose
400 mg
Galactose
0.00 g
Glucose/Dextrose
7.85 g
Lactose
2.18 g
Maltose
6.54 g
Sucrose
39.35 g
Total carbohydrate:
87.73 g
Essential amino acids:
Phenylalanine:
50 mg
Leucine:
110 mg
Methionine:
10 mg
Lysine:
90 mg
Isoleucine:
60 mg
Valine:
80 mg
Threonine:
40 mg
Tryptophan:
190 mg
Histidine:
30 mg
Arginine:
60 mg
Non-essential amino acids:
Alanine:
60 mg
Aspartic acid:
200 mg
Betaine:
~
Cystine:
0.00 g
Glutamic acid:
280 mg
Glycine:
50 mg
Hydroxyproline:
0.00 g
Proline:
30 mg
Serine:
80 mg
Tyrosine:
20 mg
Total protein:
1.59 g
Vitamin A
:
0 IU
0 %
Retinol:
~
~
Retinol Activity Equivalent:
0 μg
0 %
α-Carotene:
0 μg
~
β-Carotene:
0 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
56 μg
5 %
Vitamin B-2 (Riboflavin):
70 μg
6 %
Vitamin B-3 (Niacin):
210 μg
1 %
Vitamin B-5 (Pantothenic acid):
290 μg
5 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
10 μg
0 %
Vitamin B-9 (Folate)
:
9 μg
2 %
Food folate:
6 μg
~
Dietary Folate Equivalent:
11 μg
2 %
Folic acid:
3 μg
~
Vitamin B-12
:
0 μg
0 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
0 mg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
650 μg
4 %
Added α-Tocopherol:
~
~
β-Tocopherol:
60 μg
~
δ-Tocopherol:
3,180 μg
~
γ-Tocopherol:
7,420 μg
~
Vitamin K (Phylloquinone):
10 μg
10 %
Choline:
~
~
Calcium
(Ca):
36 mg
3 %
Copper
(Cu):
130 μg
14 %
Fluoride
(F):
~
~
Iron
(Fe):
800 μg
4 %
Magnesium
(Mg):
22 mg
6 %
Manganese
(Mn):
47 μg
2 %
Phosphorus
(P):
57 mg
8 %
Potassium
(K):
116 mg
2 %
Selenium
(Se):
2 μg
4 %
Sodium
(Na):
44 mg
2 %
Zinc
(Zn):
400 μg
5 %
Cholesterol:
2,000 μg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
680 mg
Caffeine:
7,000 μg
Theobromine:
75 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by
USDA SR20
Calorie Counter.
Did you know?
Next »
Food Groups
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Cereal Grains and Pasta
Dairy and Egg Products
Ethnic Foods
Fast Foods
Fats and Oils
Finfish and Shellfish
Fruits and Fruit Juices
Lamb, Veal, and Game
Legumes and Legume
Meals, Entrees, Sidedishes
Nut and Seed Products
Pork Products
Poultry Products
Sausages and Meats
Snacks
Soups, Sauces, and Gravies
Spices and Herbs
Sweets
Vegetables
Related Links
|
Calorie Counter
|
User Agreement
|
Privacy Policy
|
Contact Us
Information and interactions contained in this website are for information purposes only and are not intended to be used to diagnose, treat, cure or prevent any disease.
We do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information made available via or through
www.NewCalorieCounter.com
Use of this site constitutes acceptance of our Terms & Conditions and Privacy Policy. © 2007-2008 New Calorie Counter. All rights reserved.
Build: 2009_01_05_2335 - PROD - 05-January-2009 11:35.
Calorie Counter, Weight Loss, Calorie Counting, Diet Planning