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System:
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Metric
Activity Level:
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Weight:
Height:
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Not pregnant/lactating
Pregnant
Lactating
1st Trimester
2nd Trimester
3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Snacks, potato chips, barbecue-flavor
Nutrition Facts
Serving Size:
Standard (100 g)
1 oz (28 g)
1 bag (7 oz) (198 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
491
From Fat
282
% Daily Value*
Total Fat
32.40g
Saturated Fat
8.05g
Polyunsaturated Fat
16.37g
Monounsaturated Fat
6.54g
Cholesterol
0mg
Sodium
750mg
50 %
Potassium
1,261mg
26 %
Total carbohydrate
52.80g
40 %
Dietary Fiber
4.40g
17 %
Sugars
g
Protein
7.70g
16 %
Vitamin A
1 %
•
Vitamin C
45 %
Calcium
5 %
•
Iron
10 %
* Daily Values are based on a 2,114 calorie diet.
Snacks, potato chips, barbecue-flavor
Snacks
Weight Loss Rating:
Serving Size:
100 g
Energy:
491 cal
Daily Intake %:
0.00 %
Energy Density:
4.91 cal/g
Energy Sources:
39%
Carbs :
4%
Prots :
57%
Fats
Water:
1.90 g
0 %
Alcohol:
0.00 g
~
Carbs:
52.80 g
40 %
Dietary Fiber:
4.40 g
17 %
Proteins:
7.70 g
16 %
Fats:
32.40 g
~
Fat Composition:
26%
Sat :
21%
Mono :
53%
Poly
Food Guide Pyramid Diet Rating:
4/10
Food and Nutrition Board Diet Rating:
5/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
3/10
Atkins Diet (Maintanence) Rating:
5/10
Ornish Diet Rating:
2/10
Pritkin Diet Rating:
2/10
Weight Watchers Points
:
11
Add To Favorites
Saturated fatty acids
:
8.05 g
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
0.00 g
10:0
Decanoic acid/Capric acid
0.00 g
12:0
Dodecanoic acid/Lauric acid
10 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
250 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
7.00 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
750 mg
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
6.54 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
250 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
6.26 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
30 mg
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
16.37 g
18:2
Octadecadienoic acid/Linoleic acid
16.28 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
90 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
32.40 g
Dietary Fiber:
4.40 g
Starch:
~
Sugars
:
~
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
52.80 g
Essential amino acids:
Phenylalanine:
336 mg
Leucine:
506 mg
Methionine:
127 mg
Lysine:
501 mg
Isoleucine:
344 mg
Valine:
426 mg
Threonine:
322 mg
Tryptophan:
108 mg
Histidine:
176 mg
Arginine:
380 mg
Non-essential amino acids:
Alanine:
342 mg
Aspartic acid:
1.36 g
Betaine:
~
Cystine:
108 mg
Glutamic acid:
1.19 g
Glycine:
288 mg
Hydroxyproline:
~
Proline:
304 mg
Serine:
345 mg
Tyrosine:
275 mg
Total protein:
7.70 g
Vitamin A
:
217 IU
1 %
Retinol:
0 μg
~
Retinol Activity Equivalent:
11 μg
1 %
α-Carotene:
~
~
β-Carotene:
~
~
β-Cryptoxanthin:
~
~
Lycopene:
~
~
Lutein + Zeaxanthin:
~
~
Vitamin B-1 (Thiamin):
215 μg
19 %
Vitamin B-2 (Riboflavin):
215 μg
19 %
Vitamin B-3 (Niacin):
4,692 μg
33 %
Vitamin B-5 (Pantothenic acid):
617 μg
12 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
622 μg
47 %
Vitamin B-9 (Folate)
:
83 μg
20 %
Food folate:
83 μg
~
Dietary Folate Equivalent:
83 μg
20 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
0 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
34 mg
45 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
~
~
Added α-Tocopherol:
~
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
~
~
Choline:
~
~
Calcium
(Ca):
50 mg
5 %
Copper
(Cu):
360 μg
39 %
Fluoride
(F):
~
~
Iron
(Fe):
1,940 μg
10 %
Magnesium
(Mg):
75 mg
23 %
Manganese
(Mn):
500 μg
27 %
Phosphorus
(P):
186 mg
26 %
Potassium
(K):
1.26 g
26 %
Selenium
(Se):
8 μg
14 %
Sodium
(Na):
750 mg
50 %
Zinc
(Zn):
940 μg
11 %
Cholesterol:
0 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
5.00 g
Caffeine:
~
Theobromine:
~
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by
USDA SR20
Calorie Counter.
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Next »
Food Groups
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Cereal Grains and Pasta
Dairy and Egg Products
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