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Lactating
1st Trimester
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0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Snacks, popcorn, caramel-coated, without peanuts - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 oz (28 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
431
From Fat
113
% Daily Value*
Total Fat
12.80g
Saturated Fat
3.61g
Polyunsaturated Fat
4.48g
Monounsaturated Fat
2.88g
Cholesterol
5mg
Sodium
206mg
13 %
Potassium
109mg
2 %
Total carbohydrate
79.10g
60 %
Dietary Fiber
5.20g
20 %
Sugars
53.19g
Protein
3.80g
8 %
Vitamin A
0 %
•
Vitamin C
0 %
Calcium
4 %
•
Iron
9 %
* Daily Values are based on a 2,114 calorie diet.
Snacks, popcorn, caramel-coated, without peanuts
Snacks
Weight Loss Rating:
Serving Size:
100 g
Energy:
431 cal
Daily Intake %:
0.00 %
Energy Density:
4.31 cal/g
Energy Sources:
72%
Carbs :
2%
Prots :
26%
Fats
Water:
2.80 g
0 %
Alcohol:
0.00 g
~
Carbs:
79.10 g
60 %
Dietary Fiber:
5.20 g
20 %
Proteins:
3.80 g
8 %
Fats:
12.80 g
~
Fat Composition:
33%
Sat :
26%
Mono :
41%
Poly
Food Guide Pyramid Diet Rating:
7/10
Food and Nutrition Board Diet Rating:
8/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
0/10
Atkins Diet (Maintanence) Rating:
3/10
Ornish Diet Rating:
6/10
Pritkin Diet Rating:
6/10
Weight Watchers Points
:
8
Add To Favorites
Saturated fatty acids
:
3.61 g
4:0
Butanoic acid/Butyric acid
110 mg
6:0
Hexanoic acid/Caproic acid
70 mg
8:0
Octanoic acid/Caprylic acid
40 mg
10:0
Decanoic acid/Capric acid
90 mg
12:0
Dodecanoic acid/Lauric acid
100 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
370 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
2.12 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
720 mg
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
2.88 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
100 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
2.78 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
4.48 g
18:2
Octadecadienoic acid/Linoleic acid
4.07 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
400 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
12.80 g
Dietary Fiber:
5.20 g
Starch:
~
Sugars
:
53.19 g
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
79.10 g
Essential amino acids:
Phenylalanine:
154 mg
Leucine:
284 mg
Methionine:
73 mg
Lysine:
281 mg
Isoleucine:
157 mg
Valine:
177 mg
Threonine:
151 mg
Tryptophan:
45 mg
Histidine:
109 mg
Arginine:
235 mg
Non-essential amino acids:
Alanine:
208 mg
Aspartic acid:
389 mg
Betaine:
~
Cystine:
39 mg
Glutamic acid:
658 mg
Glycine:
224 mg
Hydroxyproline:
~
Proline:
171 mg
Serine:
156 mg
Tyrosine:
109 mg
Total protein:
3.80 g
Vitamin A
:
8 IU
0 %
Retinol:
2 μg
~
Retinol Activity Equivalent:
2 μg
0 %
α-Carotene:
0 μg
~
β-Carotene:
1 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
65 μg
5 %
Vitamin B-2 (Riboflavin):
70 μg
6 %
Vitamin B-3 (Niacin):
2,200 μg
15 %
Vitamin B-5 (Pantothenic acid):
82 μg
1 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
28 μg
2 %
Vitamin B-9 (Folate)
:
5 μg
1 %
Food folate:
5 μg
~
Dietary Folate Equivalent:
5 μg
1 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
0 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
0 mg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
1,200 μg
8 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
12 μg
13 %
Choline:
~
~
Calcium
(Ca):
43 mg
4 %
Copper
(Cu):
119 μg
13 %
Fluoride
(F):
~
~
Iron
(Fe):
1,740 μg
9 %
Magnesium
(Mg):
35 mg
10 %
Manganese
(Mn):
220 μg
12 %
Phosphorus
(P):
83 mg
11 %
Potassium
(K):
109 mg
2 %
Selenium
(Se):
4 μg
6 %
Sodium
(Na):
206 mg
13 %
Zinc
(Zn):
580 μg
7 %
Cholesterol:
5,000 μg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.50 g
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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