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7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched
Nutrition Facts
Serving Size:
Standard (100 g)
1 oz (28 g)
1 individual cake (57 g)
1 piece (1/9 of 20 oz cake) (63 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
418
From Fat
205
% Daily Value*
Total Fat
23.30g
Saturated Fat
5.80g
Polyunsaturated Fat
3.12g
Monounsaturated Fat
12.98g
Cholesterol
32mg
Sodium
351mg
23 %
Potassium
123mg
2 %
Total carbohydrate
46.70g
35 %
Dietary Fiber
2.00g
8 %
Sugars
g
Protein
6.80g
14 %
Vitamin A
4 %
•
Vitamin C
0 %
Calcium
5 %
•
Iron
10 %
* Daily Values are based on a 2,114 calorie diet.
Coffeecake, cinnamon with crumb topping, commercially prepared, enriched
Baked Products
Weight Loss Rating:
Serving Size:
100 g
Energy:
418 cal
Daily Intake %:
0.00 %
Energy Density:
4.18 cal/g
Energy Sources:
45%
Carbs :
6%
Prots :
49%
Fats
Water:
21.90 g
0 %
Alcohol:
0.00 g
~
Carbs:
46.70 g
35 %
Dietary Fiber:
2.00 g
8 %
Proteins:
6.80 g
14 %
Fats:
23.30 g
~
Fat Composition:
26%
Sat :
59%
Mono :
14%
Poly
Food Guide Pyramid Diet Rating:
6/10
Food and Nutrition Board Diet Rating:
8/10
Zone Diet Rating:
4/10
Atkins Diet (Induction) Rating:
3/10
Atkins Diet (Maintanence) Rating:
6/10
Ornish Diet Rating:
2/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
9
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Saturated fatty acids
:
5.80 g
4:0
Butanoic acid/Butyric acid
1,000 μg
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
1,000 μg
10:0
Decanoic acid/Capric acid
1,000 μg
12:0
Dodecanoic acid/Lauric acid
1,000 μg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
114 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
3.09 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
2.58 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
12.98 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
59 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
12.90 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
5,000 μg
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
3.12 g
18:2
Octadecadienoic acid/Linoleic acid
2.94 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
151 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
19 mg
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
5,000 μg
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
23.30 g
Dietary Fiber:
2.00 g
Starch:
~
Sugars
:
~
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
46.70 g
Essential amino acids:
Phenylalanine:
324 mg
Leucine:
500 mg
Methionine:
122 mg
Lysine:
260 mg
Isoleucine:
287 mg
Valine:
318 mg
Threonine:
227 mg
Tryptophan:
82 mg
Histidine:
154 mg
Arginine:
310 mg
Non-essential amino acids:
Alanine:
248 mg
Aspartic acid:
415 mg
Betaine:
~
Cystine:
127 mg
Glutamic acid:
1.90 g
Glycine:
237 mg
Hydroxyproline:
~
Proline:
634 mg
Serine:
346 mg
Tyrosine:
218 mg
Total protein:
6.80 g
Vitamin A
:
111 IU
4 %
Retinol:
33 μg
~
Retinol Activity Equivalent:
33 μg
4 %
α-Carotene:
~
~
β-Carotene:
~
~
β-Cryptoxanthin:
~
~
Lycopene:
~
~
Lutein + Zeaxanthin:
~
~
Vitamin B-1 (Thiamin):
209 μg
18 %
Vitamin B-2 (Riboflavin):
229 μg
20 %
Vitamin B-3 (Niacin):
1,678 μg
11 %
Vitamin B-5 (Pantothenic acid):
655 μg
13 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
27 μg
2 %
Vitamin B-9 (Folate)
:
61 μg
20 %
Food folate:
32 μg
~
Dietary Folate Equivalent:
81 μg
20 %
Folic acid:
29 μg
~
Vitamin B-12
:
0 μg
7 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
300 μg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
~
~
Added α-Tocopherol:
~
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
~
~
Choline:
~
~
Calcium
(Ca):
54 mg
5 %
Copper
(Cu):
125 μg
13 %
Fluoride
(F):
~
~
Iron
(Fe):
1,910 μg
10 %
Magnesium
(Mg):
22 mg
6 %
Manganese
(Mn):
450 μg
24 %
Phosphorus
(P):
108 mg
15 %
Potassium
(K):
123 mg
2 %
Selenium
(Se):
17 μg
31 %
Sodium
(Na):
351 mg
23 %
Zinc
(Zn):
810 μg
10 %
Cholesterol:
32 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.40 g
Caffeine:
~
Theobromine:
~
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by
USDA SR20
Calorie Counter.
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