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System:
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Metric
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Weight:
Height:
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Not pregnant/lactating
Pregnant
Lactating
1st Trimester
2nd Trimester
3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Cake, chocolate, commercially prepared with chocolate frosting
Nutrition Facts
Serving Size:
Standard (100 g)
1 oz (28 g)
1 piece (1/8 of 18 oz cake) (64 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
367
From Fat
144
% Daily Value*
Total Fat
16.40g
Saturated Fat
4.77g
Polyunsaturated Fat
1.84g
Monounsaturated Fat
8.76g
Cholesterol
42mg
Sodium
334mg
22 %
Potassium
200mg
4 %
Total carbohydrate
54.60g
42 %
Dietary Fiber
2.80g
11 %
Sugars
g
Protein
4.10g
8 %
Vitamin A
3 %
•
Vitamin C
0 %
Calcium
4 %
•
Iron
12 %
* Daily Values are based on a 2,114 calorie diet.
Cake, chocolate, commercially prepared with chocolate frosting
Baked Products
Weight Loss Rating:
Serving Size:
100 g
Energy:
367 cal
Daily Intake %:
0.00 %
Energy Density:
3.67 cal/g
Energy Sources:
57%
Carbs :
4%
Prots :
39%
Fats
Water:
22.90 g
0 %
Alcohol:
~
~
Carbs:
54.60 g
42 %
Dietary Fiber:
2.80 g
11 %
Proteins:
4.10 g
8 %
Fats:
16.40 g
~
Fat Composition:
31%
Sat :
57%
Mono :
12%
Poly
Food Guide Pyramid Diet Rating:
8/10
Food and Nutrition Board Diet Rating:
9/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
2/10
Atkins Diet (Maintanence) Rating:
5/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
8
Add To Favorites
Saturated fatty acids
:
4.77 g
4:0
Butanoic acid/Butyric acid
1,000 μg
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
0.00 g
10:0
Decanoic acid/Capric acid
1,000 μg
12:0
Dodecanoic acid/Lauric acid
1,000 μg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
74 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
2.44 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
2.24 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
8.76 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
31 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
8.73 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
3,000 μg
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
1.84 g
18:2
Octadecadienoic acid/Linoleic acid
1.74 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
86 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
~
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
14 mg
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
4,000 μg
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
16.40 g
Dietary Fiber:
2.80 g
Starch:
~
Sugars
:
~
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
54.60 g
Essential amino acids:
Phenylalanine:
203 mg
Leucine:
310 mg
Methionine:
85 mg
Lysine:
236 mg
Isoleucine:
192 mg
Valine:
236 mg
Threonine:
166 mg
Tryptophan:
56 mg
Histidine:
88 mg
Arginine:
208 mg
Non-essential amino acids:
Alanine:
180 mg
Aspartic acid:
341 mg
Betaine:
~
Cystine:
73 mg
Glutamic acid:
799 mg
Glycine:
145 mg
Hydroxyproline:
~
Proline:
268 mg
Serine:
235 mg
Tyrosine:
155 mg
Total protein:
4.10 g
Vitamin A
:
85 IU
3 %
Retinol:
26 μg
~
Retinol Activity Equivalent:
26 μg
3 %
α-Carotene:
~
~
β-Carotene:
~
~
β-Cryptoxanthin:
~
~
Lycopene:
~
~
Lutein + Zeaxanthin:
~
~
Vitamin B-1 (Thiamin):
27 μg
2 %
Vitamin B-2 (Riboflavin):
133 μg
12 %
Vitamin B-3 (Niacin):
577 μg
4 %
Vitamin B-5 (Pantothenic acid):
202 μg
4 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
40 μg
3 %
Vitamin B-9 (Folate)
:
17 μg
5 %
Food folate:
8 μg
~
Dietary Folate Equivalent:
23 μg
5 %
Folic acid:
9 μg
~
Vitamin B-12
:
0 μg
5 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
100 μg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
~
~
Added α-Tocopherol:
~
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
~
~
Choline:
~
~
Calcium
(Ca):
43 mg
4 %
Copper
(Cu):
242 μg
26 %
Fluoride
(F):
~
~
Iron
(Fe):
2,200 μg
12 %
Magnesium
(Mg):
34 mg
10 %
Manganese
(Mn):
321 μg
17 %
Phosphorus
(P):
122 mg
17 %
Potassium
(K):
200 mg
4 %
Selenium
(Se):
3 μg
5 %
Sodium
(Na):
334 mg
22 %
Zinc
(Zn):
690 μg
8 %
Cholesterol:
42 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.70 g
Caffeine:
~
Theobromine:
~
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by
USDA SR20
Calorie Counter.
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