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Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Cake, cherry fudge with chocolate frosting - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 oz (28 g)
1 piece (1/8 cake) (71 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
264
From Fat
110
% Daily Value*
Total Fat
12.50g
Saturated Fat
5.07g
Polyunsaturated Fat
2.34g
Monounsaturated Fat
4.40g
Cholesterol
42mg
Sodium
225mg
15 %
Potassium
166mg
3 %
Total carbohydrate
38.00g
29 %
Dietary Fiber
1.20g
4 %
Sugars
32.94g
Protein
2.40g
5 %
Vitamin A
11 %
Vitamin C
18 %
Calcium
4 %
Iron
6 %
* Daily Values are based on a 2,114 calorie diet.
Cake, cherry fudge with chocolate frosting
Baked Products
Weight Loss Rating:
Serving Size:
100 g
Energy:
264 cal
Daily Intake %:
0.00 %
Energy Density:
2.64 cal/g
Energy Sources:
55%
Carbs :
4%
Prots :
42%
Fats
Water:
46.10 g
1 %
Alcohol:
0.00 g
~
Carbs:
38.00 g
29 %
Dietary Fiber:
1.20 g
4 %
Proteins:
2.40 g
5 %
Fats:
12.50 g
~
Fat Composition:
43%
Sat :
37%
Mono :
20%
Poly
Food Guide Pyramid Diet Rating:
8/10
Food and Nutrition Board Diet Rating:
8/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
2/10
Atkins Diet (Maintanence) Rating:
5/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
6
Add To Favorites
Saturated fatty acids
:
5.07 g
4:0
Butanoic acid/Butyric acid
212 mg
6:0
Hexanoic acid/Caproic acid
124 mg
8:0
Octanoic acid/Caprylic acid
73 mg
10:0
Decanoic acid/Capric acid
163 mg
12:0
Dodecanoic acid/Lauric acid
181 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
660 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
2.38 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
1.12 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
4.40 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
183 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
4.11 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
1,000 μg
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
2.34 g
18:2
Octadecadienoic acid/Linoleic acid
2.08 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
240 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
8,000 μg
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
2,000 μg
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
12.50 g
Dietary Fiber:
1.20 g
Starch:
~
Sugars
:
32.94 g
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
38.00 g
Essential amino acids:
Phenylalanine:
98 mg
Leucine:
180 mg
Methionine:
47 mg
Lysine:
148 mg
Isoleucine:
109 mg
Valine:
124 mg
Threonine:
104 mg
Tryptophan:
30 mg
Histidine:
46 mg
Arginine:
111 mg
Non-essential amino acids:
Alanine:
118 mg
Aspartic acid:
232 mg
Betaine:
~
Cystine:
40 mg
Glutamic acid:
420 mg
Glycine:
116 mg
Hydroxyproline:
~
Proline:
170 mg
Serine:
126 mg
Tyrosine:
74 mg
Total protein:
2.40 g
Vitamin A
:
440 IU
11 %
Retinol:
66 μg
~
Retinol Activity Equivalent:
77 μg
11 %
α-Carotene:
0 μg
~
β-Carotene:
131 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
33 μg
~
Vitamin B-1 (Thiamin):
30 μg
2 %
Vitamin B-2 (Riboflavin):
190 μg
17 %
Vitamin B-3 (Niacin):
700 μg
4 %
Vitamin B-5 (Pantothenic acid):
463 μg
9 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
60 μg
4 %
Vitamin B-9 (Folate)
:
11 μg
3 %
Food folate:
8 μg
~
Dietary Folate Equivalent:
13 μg
3 %
Folic acid:
3 μg
~
Vitamin B-12
:
0 μg
8 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
14 mg
18 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
750 μg
5 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
2 μg
2 %
Choline:
~
~
Calcium
(Ca):
48 mg
4 %
Copper
(Cu):
57 μg
6 %
Fluoride
(F):
~
~
Iron
(Fe):
1,100 μg
6 %
Magnesium
(Mg):
19 mg
5 %
Manganese
(Mn):
67 μg
3 %
Phosphorus
(P):
105 mg
15 %
Potassium
(K):
166 mg
3 %
Selenium
(Se):
3 μg
6 %
Sodium
(Na):
225 mg
15 %
Zinc
(Zn):
280 μg
3 %
Cholesterol:
42 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.00 g
Caffeine:
0 mg
Theobromine:
5,000 μg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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