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Lactating
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0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Nuts, cashew butter, plain, without salt added - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 tbsp (16 g)
1 oz (28 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
587
From Fat
414
% Daily Value*
Total Fat
49.41g
Saturated Fat
9.76g
Polyunsaturated Fat
8.35g
Monounsaturated Fat
29.12g
Cholesterol
0mg
Sodium
15mg
1 %
Potassium
546mg
11 %
Total carbohydrate
27.57g
21 %
Dietary Fiber
2.00g
8 %
Sugars
g
Protein
17.56g
38 %
Vitamin A
0 %
•
Vitamin C
0 %
Calcium
4 %
•
Iron
27 %
* Daily Values are based on a 2,114 calorie diet.
Nuts, cashew butter, plain, without salt added
Nut and Seed Products
Weight Loss Rating:
Serving Size:
100 g
Energy:
587 cal
Daily Intake %:
0.00 %
Energy Density:
5.87 cal/g
Energy Sources:
19%
Carbs :
10%
Prots :
70%
Fats
Water:
2.96 g
0 %
Alcohol:
0.00 g
~
Carbs:
27.57 g
21 %
Dietary Fiber:
2.00 g
8 %
Proteins:
17.56 g
38 %
Fats:
49.41 g
~
Fat Composition:
21%
Sat :
62%
Mono :
18%
Poly
Food Guide Pyramid Diet Rating:
3/10
Food and Nutrition Board Diet Rating:
3/10
Zone Diet Rating:
1/10
Atkins Diet (Induction) Rating:
4/10
Atkins Diet (Maintanence) Rating:
5/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
15
Add To Favorites
Saturated fatty acids
:
9.76 g
4:0
Butanoic acid/Butyric acid
~
6:0
Hexanoic acid/Caproic acid
~
8:0
Octanoic acid/Caprylic acid
140 mg
10:0
Decanoic acid/Capric acid
140 mg
12:0
Dodecanoic acid/Lauric acid
836 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
370 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
4.64 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
3.17 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
29.12 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
339 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
28.58 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
148 mg
22:1
Docosenoic acid/Erucic acid
~
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
8.35 g
18:2
Octadecadienoic acid/Linoleic acid
8.17 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
171 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
~
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
~
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
~
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
~
22:6
Ω-3
Docosahexaenoic acid (DHA)
~
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
49.41 g
Dietary Fiber:
2.00 g
Starch:
~
Sugars
:
~
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
27.57 g
Essential amino acids:
Phenylalanine:
908 mg
Leucine:
1.48 g
Methionine:
315 mg
Lysine:
938 mg
Isoleucine:
838 mg
Valine:
1.19 g
Threonine:
679 mg
Tryptophan:
272 mg
Histidine:
457 mg
Arginine:
2.00 g
Non-essential amino acids:
Alanine:
805 mg
Aspartic acid:
1.73 g
Betaine:
~
Cystine:
325 mg
Glutamic acid:
4.16 g
Glycine:
921 mg
Hydroxyproline:
~
Proline:
792 mg
Serine:
974 mg
Tyrosine:
563 mg
Total protein:
17.56 g
Vitamin A
:
0 IU
0 %
Retinol:
0 μg
~
Retinol Activity Equivalent:
0 μg
0 %
α-Carotene:
~
~
β-Carotene:
~
~
β-Cryptoxanthin:
~
~
Lycopene:
~
~
Lutein + Zeaxanthin:
~
~
Vitamin B-1 (Thiamin):
312 μg
28 %
Vitamin B-2 (Riboflavin):
187 μg
17 %
Vitamin B-3 (Niacin):
1,599 μg
11 %
Vitamin B-5 (Pantothenic acid):
1,201 μg
24 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
252 μg
19 %
Vitamin B-9 (Folate)
:
68 μg
17 %
Food folate:
68 μg
~
Dietary Folate Equivalent:
68 μg
17 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
0 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
0 mg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
~
~
Added α-Tocopherol:
~
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
~
~
Choline:
~
~
Calcium
(Ca):
43 mg
4 %
Copper
(Cu):
2,190 μg
243 %
Fluoride
(F):
~
~
Iron
(Fe):
5,030 μg
27 %
Magnesium
(Mg):
258 mg
80 %
Manganese
(Mn):
815 μg
45 %
Phosphorus
(P):
457 mg
65 %
Potassium
(K):
546 mg
11 %
Selenium
(Se):
12 μg
20 %
Sodium
(Na):
15 mg
1 %
Zinc
(Zn):
5,160 μg
64 %
Cholesterol:
0 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
2.50 g
Caffeine:
~
Theobromine:
~
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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