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Lactating
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0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Apricots, dried, sulfured, uncooked - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup, halves (130 g)
1 half (4 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
241
From Fat
4
% Daily Value*
Total Fat
0.51g
Saturated Fat
0.02g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.07g
Cholesterol
0mg
Sodium
10mg
0 %
Potassium
1,162mg
24 %
Total carbohydrate
62.64g
48 %
Dietary Fiber
7.30g
29 %
Sugars
53.44g
Protein
3.39g
7 %
Vitamin A
25 %
•
Vitamin C
1 %
Calcium
5 %
•
Iron
14 %
* Daily Values are based on a 2,114 calorie diet.
Apricots, dried, sulfured, uncooked
Fruits and Fruit Juices
Weight Loss Rating:
Serving Size:
100 g
Energy:
241 cal
Daily Intake %:
0.00 %
Energy Density:
2.41 cal/g
Energy Sources:
94%
Carbs :
5%
Prots :
2%
Fats
Water:
30.89 g
1 %
Alcohol:
0.00 g
~
Carbs:
62.64 g
48 %
Dietary Fiber:
7.30 g
29 %
Proteins:
3.39 g
7 %
Fats:
0.51 g
~
Fat Composition:
10%
Sat :
45%
Mono :
45%
Poly
Food Guide Pyramid Diet Rating:
6/10
Food and Nutrition Board Diet Rating:
4/10
Zone Diet Rating:
0/10
Atkins Diet (Induction) Rating:
0/10
Atkins Diet (Maintanence) Rating:
1/10
Ornish Diet Rating:
6/10
Pritkin Diet Rating:
6/10
Weight Watchers Points
:
4
Add To Favorites
Saturated fatty acids
:
17 mg
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
0.00 g
10:0
Decanoic acid/Capric acid
0.00 g
12:0
Dodecanoic acid/Lauric acid
0.00 g
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
0.00 g
15:0
Pentadecanoic acid
0.00 g
16:0
Hexadecanoic acid/Palmitic acid
17 mg
17:0
Heptadecanoic acid/Margaric acid
0.00 g
18:0
Octadecanoic acid/Stearic acid
0.00 g
20:0
Eicosanoic acid/Arachidic acid
0.00 g
22:0
Docosanoic acid/Behenic acid
0.00 g
24:0
Tetracosanoic acid/Lignoceric acid
0.00 g
Monounsaturated fatty acids
:
74 mg
14:1
Tetradecenoic acid/Myristoleic acid
0.00 g
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
0.00 g
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
74 mg
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
74 mg
18:2
Octadecadienoic acid/Linoleic acid
74 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
0.00 g
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
0.51 g
Dietary Fiber:
7.30 g
Starch:
350 mg
Sugars
:
53.44 g
Fructose
12.47 g
Galactose
0.00 g
Glucose/Dextrose
33.08 g
Lactose
0.00 g
Maltose
0.00 g
Sucrose
7.89 g
Total carbohydrate:
62.64 g
Essential amino acids:
Phenylalanine:
62 mg
Leucine:
105 mg
Methionine:
15 mg
Lysine:
83 mg
Isoleucine:
63 mg
Valine:
78 mg
Threonine:
73 mg
Tryptophan:
16 mg
Histidine:
47 mg
Arginine:
66 mg
Non-essential amino acids:
Alanine:
110 mg
Aspartic acid:
937 mg
Betaine:
300 μg
Cystine:
19 mg
Glutamic acid:
188 mg
Glycine:
70 mg
Hydroxyproline:
~
Proline:
821 mg
Serine:
87 mg
Tyrosine:
39 mg
Total protein:
3.39 g
Vitamin A
:
3,604 IU
25 %
Retinol:
0 μg
~
Retinol Activity Equivalent:
180 μg
25 %
α-Carotene:
0 μg
~
β-Carotene:
2,163 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
15 μg
1 %
Vitamin B-2 (Riboflavin):
74 μg
6 %
Vitamin B-3 (Niacin):
2,589 μg
18 %
Vitamin B-5 (Pantothenic acid):
516 μg
10 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
143 μg
10 %
Vitamin B-9 (Folate)
:
10 μg
2 %
Food folate:
10 μg
~
Dietary Folate Equivalent:
10 μg
2 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
0 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
1,000 μg
1 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
4,330 μg
28 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
50 μg
~
δ-Tocopherol:
10 μg
~
γ-Tocopherol:
80 μg
~
Vitamin K (Phylloquinone):
3 μg
3 %
Choline:
14 mg
3 %
Calcium
(Ca):
55 mg
5 %
Copper
(Cu):
343 μg
38 %
Fluoride
(F):
~
~
Iron
(Fe):
2,660 μg
14 %
Magnesium
(Mg):
32 mg
10 %
Manganese
(Mn):
235 μg
13 %
Phosphorus
(P):
71 mg
10 %
Potassium
(K):
1.16 g
24 %
Selenium
(Se):
2 μg
4 %
Sodium
(Na):
10 mg
0 %
Zinc
(Zn):
390 μg
4 %
Cholesterol:
0 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
2.57 g
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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