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7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (128 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
200
From Fat
93
% Daily Value*
Total Fat
10.30g
Saturated Fat
2.87g
Polyunsaturated Fat
2.54g
Monounsaturated Fat
3.88g
Cholesterol
58mg
Sodium
617mg
41 %
Potassium
207mg
4 %
Total carbohydrate
10.77g
8 %
Dietary Fiber
0.30g
1 %
Sugars
0.00g
Protein
17.00g
36 %
Vitamin A
0 %
•
Vitamin C
0 %
Calcium
3 %
•
Iron
10 %
* Daily Values are based on a 2,114 calorie diet.
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)
Sausages and Luncheon Meats
Weight Loss Rating:
Serving Size:
100 g
Energy:
200 cal
Daily Intake %:
0.00 %
Energy Density:
2.00 cal/g
Energy Sources:
21%
Carbs :
33%
Prots :
45%
Fats
Water:
59.59 g
2 %
Alcohol:
0.00 g
~
Carbs:
10.77 g
8 %
Dietary Fiber:
0.30 g
1 %
Proteins:
17.00 g
36 %
Fats:
10.30 g
~
Fat Composition:
31%
Sat :
42%
Mono :
27%
Poly
Food Guide Pyramid Diet Rating:
2/10
Food and Nutrition Board Diet Rating:
5/10
Zone Diet Rating:
5/10
Atkins Diet (Induction) Rating:
8/10
Atkins Diet (Maintanence) Rating:
9/10
Ornish Diet Rating:
2/10
Pritkin Diet Rating:
1/10
Weight Watchers Points
:
4
Add To Favorites
Saturated fatty acids
:
2.87 g
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
0.00 g
10:0
Decanoic acid/Capric acid
0.00 g
12:0
Dodecanoic acid/Lauric acid
8,000 μg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
78 mg
15:0
Pentadecanoic acid
0.00 g
16:0
Hexadecanoic acid/Palmitic acid
1.91 g
17:0
Heptadecanoic acid/Margaric acid
0.00 g
18:0
Octadecanoic acid/Stearic acid
643 mg
20:0
Eicosanoic acid/Arachidic acid
0.00 g
22:0
Docosanoic acid/Behenic acid
0.00 g
24:0
Tetracosanoic acid/Lignoceric acid
0.00 g
Monounsaturated fatty acids
:
3.88 g
14:1
Tetradecenoic acid/Myristoleic acid
0.00 g
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
658 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
3.13 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
8,000 μg
22:1
Docosenoic acid/Erucic acid
8,000 μg
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
2.54 g
18:2
Octadecadienoic acid/Linoleic acid
2.23 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
142 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
110 mg
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
16 mg
22:6
Ω-3
Docosahexaenoic acid (DHA)
24 mg
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
10.30 g
Dietary Fiber:
300 mg
Starch:
~
Sugars
:
0.00 g
Fructose
0.00 g
Galactose
~
Glucose/Dextrose
0.00 g
Lactose
0.00 g
Maltose
0.00 g
Sucrose
0.00 g
Total carbohydrate:
10.77 g
Essential amino acids:
Phenylalanine:
706 mg
Leucine:
1.31 g
Methionine:
427 mg
Lysine:
1.44 g
Isoleucine:
829 mg
Valine:
874 mg
Threonine:
728 mg
Tryptophan:
193 mg
Histidine:
488 mg
Arginine:
1.23 g
Non-essential amino acids:
Alanine:
1.06 g
Aspartic acid:
1.71 g
Betaine:
~
Cystine:
207 mg
Glutamic acid:
2.80 g
Glycine:
1.12 g
Hydroxyproline:
~
Proline:
884 mg
Serine:
784 mg
Tyrosine:
628 mg
Total protein:
17.00 g
Vitamin A
:
8 IU
0 %
Retinol:
2 μg
~
Retinol Activity Equivalent:
2 μg
0 %
α-Carotene:
0 μg
~
β-Carotene:
0 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
66 μg
6 %
Vitamin B-2 (Riboflavin):
151 μg
13 %
Vitamin B-3 (Niacin):
2,137 μg
15 %
Vitamin B-5 (Pantothenic acid):
722 μg
14 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
234 μg
18 %
Vitamin B-9 (Folate)
:
23 μg
5 %
Food folate:
23 μg
~
Dietary Folate Equivalent:
23 μg
5 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
11 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
0 mg
0 %
Vitamin D:
0 IU
~
Vitamin E (α-Tocopherol)
:
0 mg
0 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
0 μg
0 %
Choline:
~
~
Calcium
(Ca):
31 mg
3 %
Copper
(Cu):
149 μg
16 %
Fluoride
(F):
~
~
Iron
(Fe):
1,800 μg
10 %
Magnesium
(Mg):
21 mg
6 %
Manganese
(Mn):
221 μg
12 %
Phosphorus
(P):
164 mg
23 %
Potassium
(K):
207 mg
4 %
Selenium
(Se):
21 μg
37 %
Sodium
(Na):
617 mg
41 %
Zinc
(Zn):
2,310 μg
28 %
Cholesterol:
58 mg
Phytosterols
:
0 mg
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
2.19 g
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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