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7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Mother's loaf, pork - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 oz (28 g)
1 slice (4-1/4" x 4-1/4" x 1/16") (21 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
282
From Fat
201
% Daily Value*
Total Fat
22.30g
Saturated Fat
7.95g
Polyunsaturated Fat
2.58g
Monounsaturated Fat
10.34g
Cholesterol
45mg
Sodium
1,127mg
75 %
Potassium
225mg
4 %
Total carbohydrate
7.53g
5 %
Dietary Fiber
0.00g
0 %
Sugars
g
Protein
12.07g
26 %
Vitamin A
0 %
•
Vitamin C
1 %
Calcium
4 %
•
Iron
7 %
* Daily Values are based on a 2,114 calorie diet.
Mother's loaf, pork
Sausages and Luncheon Meats
Weight Loss Rating:
Serving Size:
100 g
Energy:
282 cal
Daily Intake %:
0.00 %
Energy Density:
2.82 cal/g
Energy Sources:
10%
Carbs :
18%
Prots :
71%
Fats
Water:
54.90 g
2 %
Alcohol:
~
~
Carbs:
7.53 g
5 %
Dietary Fiber:
0.00 g
0 %
Proteins:
12.07 g
26 %
Fats:
22.30 g
~
Fat Composition:
38%
Sat :
50%
Mono :
12%
Poly
Food Guide Pyramid Diet Rating:
3/10
Food and Nutrition Board Diet Rating:
3/10
Zone Diet Rating:
2/10
Atkins Diet (Induction) Rating:
6/10
Atkins Diet (Maintanence) Rating:
5/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
7
Add To Favorites
Saturated fatty acids
:
7.95 g
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
0.00 g
10:0
Decanoic acid/Capric acid
30 mg
12:0
Dodecanoic acid/Lauric acid
10 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
260 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
4.97 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
2.69 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
10.34 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
670 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
9.68 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
2.58 g
18:2
Octadecadienoic acid/Linoleic acid
2.32 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
260 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
22.30 g
Dietary Fiber:
0.00 g
Starch:
~
Sugars
:
~
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
7.53 g
Essential amino acids:
Phenylalanine:
573 mg
Leucine:
1.12 g
Methionine:
357 mg
Lysine:
1.18 g
Isoleucine:
637 mg
Valine:
666 mg
Threonine:
604 mg
Tryptophan:
171 mg
Histidine:
533 mg
Arginine:
910 mg
Non-essential amino acids:
Alanine:
759 mg
Aspartic acid:
1.28 g
Betaine:
~
Cystine:
205 mg
Glutamic acid:
2.29 g
Glycine:
628 mg
Hydroxyproline:
~
Proline:
675 mg
Serine:
569 mg
Tyrosine:
447 mg
Total protein:
12.07 g
Vitamin A
:
0 IU
0 %
Retinol:
0 μg
~
Retinol Activity Equivalent:
0 μg
0 %
α-Carotene:
~
~
β-Carotene:
~
~
β-Cryptoxanthin:
~
~
Lycopene:
~
~
Lutein + Zeaxanthin:
~
~
Vitamin B-1 (Thiamin):
550 μg
50 %
Vitamin B-2 (Riboflavin):
170 μg
15 %
Vitamin B-3 (Niacin):
3,123 μg
22 %
Vitamin B-5 (Pantothenic acid):
470 μg
9 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
180 μg
13 %
Vitamin B-9 (Folate)
:
8 μg
2 %
Food folate:
8 μg
~
Dietary Folate Equivalent:
8 μg
2 %
Folic acid:
0 μg
~
Vitamin B-12
:
1 μg
43 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
1,000 μg
1 %
Vitamin D:
40 IU
~
Vitamin E (α-Tocopherol)
:
~
~
Added α-Tocopherol:
~
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
~
~
Choline:
~
~
Calcium
(Ca):
43 mg
4 %
Copper
(Cu):
90 μg
9 %
Fluoride
(F):
~
~
Iron
(Fe):
1,320 μg
7 %
Magnesium
(Mg):
16 mg
5 %
Manganese
(Mn):
66 μg
3 %
Phosphorus
(P):
129 mg
18 %
Potassium
(K):
225 mg
4 %
Selenium
(Se):
35 μg
63 %
Sodium
(Na):
1.13 g
75 %
Zinc
(Zn):
1,430 μg
17 %
Cholesterol:
45 mg
Phytosterols
:
0 mg
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
3.20 g
Caffeine:
~
Theobromine:
~
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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