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Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Pickle and pimiento loaf, pork - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 slice (38 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
225
From Fat
144
% Daily Value*
Total Fat
15.95g
Saturated Fat
5.29g
Polyunsaturated Fat
2.80g
Monounsaturated Fat
7.06g
Cholesterol
58mg
Sodium
1,304mg
86 %
Potassium
316mg
6 %
Total carbohydrate
8.46g
6 %
Dietary Fiber
0.60g
2 %
Sugars
3.26g
Protein
11.23g
24 %
Vitamin A
13 %
•
Vitamin C
10 %
Calcium
10 %
•
Iron
7 %
* Daily Values are based on a 2,114 calorie diet.
Pickle and pimiento loaf, pork
Sausages and Luncheon Meats
Weight Loss Rating:
Serving Size:
100 g
Energy:
225 cal
Daily Intake %:
0.00 %
Energy Density:
2.25 cal/g
Energy Sources:
15%
Carbs :
21%
Prots :
64%
Fats
Water:
60.29 g
2 %
Alcohol:
0.00 g
~
Carbs:
8.46 g
6 %
Dietary Fiber:
0.60 g
2 %
Proteins:
11.23 g
24 %
Fats:
15.95 g
~
Fat Composition:
35%
Sat :
47%
Mono :
19%
Poly
Food Guide Pyramid Diet Rating:
2/10
Food and Nutrition Board Diet Rating:
3/10
Zone Diet Rating:
2/10
Atkins Diet (Induction) Rating:
7/10
Atkins Diet (Maintanence) Rating:
7/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
2/10
Weight Watchers Points
:
5
Add To Favorites
Saturated fatty acids
:
5.29 g
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
0.00 g
10:0
Decanoic acid/Capric acid
16 mg
12:0
Dodecanoic acid/Lauric acid
16 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
204 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
3.46 g
17:0
Heptadecanoic acid/Margaric acid
59 mg
18:0
Octadecanoic acid/Stearic acid
1.50 g
20:0
Eicosanoic acid/Arachidic acid
29 mg
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
7.06 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
628 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
6.34 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
88 mg
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
2.80 g
18:2
Octadecadienoic acid/Linoleic acid
2.69 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
117 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
15.95 g
Dietary Fiber:
600 mg
Starch:
~
Sugars
:
3.26 g
Fructose
0.00 g
Galactose
0.00 g
Glucose/Dextrose
0.00 g
Lactose
0.00 g
Maltose
0.00 g
Sucrose
0.00 g
Total carbohydrate:
8.46 g
Essential amino acids:
Phenylalanine:
514 mg
Leucine:
1.01 g
Methionine:
356 mg
Lysine:
1.05 g
Isoleucine:
583 mg
Valine:
642 mg
Threonine:
558 mg
Tryptophan:
135 mg
Histidine:
418 mg
Arginine:
943 mg
Non-essential amino acids:
Alanine:
846 mg
Aspartic acid:
1.23 g
Betaine:
~
Cystine:
157 mg
Glutamic acid:
2.08 g
Glycine:
937 mg
Hydroxyproline:
~
Proline:
683 mg
Serine:
555 mg
Tyrosine:
425 mg
Total protein:
11.23 g
Vitamin A
:
522 IU
13 %
Retinol:
78 μg
~
Retinol Activity Equivalent:
91 μg
13 %
α-Carotene:
1 μg
~
β-Carotene:
136 μg
~
β-Cryptoxanthin:
40 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
82 μg
~
Vitamin B-1 (Thiamin):
474 μg
43 %
Vitamin B-2 (Riboflavin):
145 μg
13 %
Vitamin B-3 (Niacin):
3,416 μg
24 %
Vitamin B-5 (Pantothenic acid):
619 μg
12 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
326 μg
25 %
Vitamin B-9 (Folate)
:
16 μg
4 %
Food folate:
16 μg
~
Dietary Folate Equivalent:
16 μg
4 %
Folic acid:
0 μg
~
Vitamin B-12
:
1 μg
32 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
7,800 μg
10 %
Vitamin D:
48 IU
~
Vitamin E (α-Tocopherol)
:
420 μg
2 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
0 mg
~
δ-Tocopherol:
0 mg
~
γ-Tocopherol:
0 mg
~
Vitamin K (Phylloquinone):
2 μg
2 %
Choline:
~
~
Calcium
(Ca):
109 mg
10 %
Copper
(Cu):
89 μg
9 %
Fluoride
(F):
~
~
Iron
(Fe):
1,330 μg
7 %
Magnesium
(Mg):
21 mg
6 %
Manganese
(Mn):
69 μg
3 %
Phosphorus
(P):
143 mg
20 %
Potassium
(K):
316 mg
6 %
Selenium
(Se):
11 μg
20 %
Sodium
(Na):
1.30 g
86 %
Zinc
(Zn):
1,900 μg
23 %
Cholesterol:
58 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
4.07 g
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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