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7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Pepperoni, pork, beef - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
15 slices 1 serving (29 g)
1 oz (28 g)
4 oz (100 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
466
From Fat
363
% Daily Value*
Total Fat
40.28g
Saturated Fat
16.09g
Polyunsaturated Fat
2.64g
Monounsaturated Fat
19.04g
Cholesterol
118mg
Sodium
1,788mg
119 %
Potassium
315mg
6 %
Total carbohydrate
4.04g
3 %
Dietary Fiber
1.50g
6 %
Sugars
0.75g
Protein
20.35g
44 %
Vitamin A
0 %
•
Vitamin C
0 %
Calcium
2 %
•
Iron
8 %
* Daily Values are based on a 2,114 calorie diet.
Pepperoni, pork, beef
Sausages and Luncheon Meats
Weight Loss Rating:
Serving Size:
100 g
Energy:
466 cal
Daily Intake %:
0.00 %
Energy Density:
4.66 cal/g
Energy Sources:
3%
Carbs :
19%
Prots :
78%
Fats
Water:
30.52 g
1 %
Alcohol:
0.00 g
~
Carbs:
4.04 g
3 %
Dietary Fiber:
1.50 g
6 %
Proteins:
20.35 g
44 %
Fats:
40.28 g
~
Fat Composition:
43%
Sat :
50%
Mono :
7%
Poly
Food Guide Pyramid Diet Rating:
3/10
Food and Nutrition Board Diet Rating:
3/10
Zone Diet Rating:
2/10
Atkins Diet (Induction) Rating:
5/10
Atkins Diet (Maintanence) Rating:
4/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
12
Add To Favorites
Saturated fatty acids
:
16.09 g
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
0.00 g
10:0
Decanoic acid/Capric acid
113 mg
12:0
Dodecanoic acid/Lauric acid
106 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
1.21 g
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
9.50 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
5.16 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
19.04 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
1.83 g
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
17.12 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
97 mg
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
2.64 g
18:2
Octadecadienoic acid/Linoleic acid
1.83 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
748 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
60 mg
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
40.28 g
Dietary Fiber:
1.50 g
Starch:
~
Sugars
:
750 mg
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
750 mg
Total carbohydrate:
4.04 g
Essential amino acids:
Phenylalanine:
778 mg
Leucine:
1.58 g
Methionine:
511 mg
Lysine:
1.65 g
Isoleucine:
901 mg
Valine:
987 mg
Threonine:
869 mg
Tryptophan:
230 mg
Histidine:
688 mg
Arginine:
1.30 g
Non-essential amino acids:
Alanine:
1.18 g
Aspartic acid:
1.82 g
Betaine:
~
Cystine:
228 mg
Glutamic acid:
3.01 g
Glycine:
1.07 g
Hydroxyproline:
~
Proline:
862 mg
Serine:
771 mg
Tyrosine:
661 mg
Total protein:
20.35 g
Vitamin A
:
1 IU
0 %
Retinol:
0 μg
~
Retinol Activity Equivalent:
0 μg
0 %
α-Carotene:
0 μg
~
β-Carotene:
0 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
532 μg
48 %
Vitamin B-2 (Riboflavin):
230 μg
20 %
Vitamin B-3 (Niacin):
5,416 μg
38 %
Vitamin B-5 (Pantothenic acid):
605 μg
12 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
390 μg
30 %
Vitamin B-9 (Folate)
:
6 μg
1 %
Food folate:
6 μg
~
Dietary Folate Equivalent:
6 μg
1 %
Folic acid:
0 μg
~
Vitamin B-12
:
2 μg
65 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
700 μg
0 %
Vitamin D:
9 IU
~
Vitamin E (α-Tocopherol)
:
0 mg
0 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
1 μg
1 %
Choline:
~
~
Calcium
(Ca):
21 mg
2 %
Copper
(Cu):
71 μg
7 %
Fluoride
(F):
~
~
Iron
(Fe):
1,440 μg
8 %
Magnesium
(Mg):
18 mg
5 %
Manganese
(Mn):
323 μg
17 %
Phosphorus
(P):
176 mg
25 %
Potassium
(K):
315 mg
6 %
Selenium
(Se):
22 μg
39 %
Sodium
(Na):
1.79 g
119 %
Zinc
(Zn):
2,730 μg
34 %
Cholesterol:
118 mg
Phytosterols
:
5,000 μg
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
4.81 g
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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