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0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Soup, chicken with rice, canned, condensed, commercial - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (246 g)
1 can (10.5 oz) (298 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
49
From Fat
14
% Daily Value*
Total Fat
1.56g
Saturated Fat
0.37g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.74g
Cholesterol
5mg
Sodium
665mg
44 %
Potassium
82mg
1 %
Total carbohydrate
5.84g
4 %
Dietary Fiber
0.50g
2 %
Sugars
0.16g
Protein
2.89g
6 %
Vitamin A
2 %
•
Vitamin C
0 %
Calcium
1 %
•
Iron
3 %
* Daily Values are based on a 2,114 calorie diet.
Soup, chicken with rice, canned, condensed, commercial
Soups, Sauces, and Gravies
Weight Loss Rating:
Serving Size:
100 g
Energy:
49 cal
Daily Intake %:
0.00 %
Energy Density:
0.49 cal/g
Energy Sources:
48%
Carbs :
24%
Prots :
29%
Fats
Water:
87.84 g
3 %
Alcohol:
0.00 g
~
Carbs:
5.84 g
4 %
Dietary Fiber:
0.50 g
2 %
Proteins:
2.89 g
6 %
Fats:
1.56 g
~
Fat Composition:
26%
Sat :
51%
Mono :
23%
Poly
Food Guide Pyramid Diet Rating:
8/10
Food and Nutrition Board Diet Rating:
10/10
Zone Diet Rating:
8/10
Atkins Diet (Induction) Rating:
3/10
Atkins Diet (Maintanence) Rating:
7/10
Ornish Diet Rating:
4/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
1
Add To Favorites
Saturated fatty acids
:
370 mg
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
0.00 g
10:0
Decanoic acid/Capric acid
0.00 g
12:0
Dodecanoic acid/Lauric acid
0.00 g
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
10 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
290 mg
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
70 mg
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
740 mg
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
60 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
680 mg
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
340 mg
18:2
Octadecadienoic acid/Linoleic acid
320 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
10 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
1.56 g
Dietary Fiber:
500 mg
Starch:
~
Sugars
:
160 mg
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
5.84 g
Essential amino acids:
Phenylalanine:
123 mg
Leucine:
221 mg
Methionine:
75 mg
Lysine:
204 mg
Isoleucine:
145 mg
Valine:
154 mg
Threonine:
116 mg
Tryptophan:
34 mg
Histidine:
82 mg
Arginine:
191 mg
Non-essential amino acids:
Alanine:
158 mg
Aspartic acid:
259 mg
Betaine:
~
Cystine:
41 mg
Glutamic acid:
456 mg
Glycine:
140 mg
Hydroxyproline:
~
Proline:
122 mg
Serine:
113 mg
Tyrosine:
101 mg
Total protein:
2.89 g
Vitamin A
:
349 IU
2 %
Retinol:
0 μg
~
Retinol Activity Equivalent:
18 μg
2 %
α-Carotene:
77 μg
~
β-Carotene:
165 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
6 μg
~
Vitamin B-1 (Thiamin):
14 μg
1 %
Vitamin B-2 (Riboflavin):
20 μg
1 %
Vitamin B-3 (Niacin):
918 μg
6 %
Vitamin B-5 (Pantothenic acid):
140 μg
2 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
20 μg
1 %
Vitamin B-9 (Folate)
:
1 μg
0 %
Food folate:
1 μg
~
Dietary Folate Equivalent:
1 μg
0 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
5 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
100 μg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
70 μg
0 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
0 μg
0 %
Choline:
~
~
Calcium
(Ca):
14 mg
1 %
Copper
(Cu):
96 μg
10 %
Fluoride
(F):
~
~
Iron
(Fe):
610 μg
3 %
Magnesium
(Mg):
0 mg
0 %
Manganese
(Mn):
300 μg
16 %
Phosphorus
(P):
17 mg
2 %
Potassium
(K):
82 mg
1 %
Selenium
(Se):
4 μg
7 %
Sodium
(Na):
665 mg
44 %
Zinc
(Zn):
210 μg
2 %
Cholesterol:
5,000 μg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.88 g
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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