Login
Home
Calorie Counter
Tools
Articles
Help
BMI Calculator
Add Google Toolbar Button
Add Fun Facts gadget to iGoogle
Add "New Calorie Counter" to your Favorites
Food Labeling Guide
Body Mass Index (BMI)
Food Search
Google Toolbar Button
Google "Fun Facts" Gadget
What is Link Exchange?
Nutrition Link Exchange
Contact Us
System:
Standard
Metric
Activity Level:
Sedentary
Low Active
Active
Very Active
Weight:
Height:
2′ 0″
2′ 1″
2′ 2″
2′ 3″
2′ 4″
2′ 5″
2′ 6″
2′ 7″
2′ 8″
2′ 9″
2′ 10″
2′ 11″
3′ 0″
3′ 1″
3′ 2″
3′ 3″
3′ 4″
3′ 5″
3′ 6″
3′ 7″
3′ 8″
3′ 9″
3′ 10″
3′ 11″
4′ 0″
4′ 1″
4′ 2″
4′ 3″
4′ 4″
4′ 5″
4′ 6″
4′ 7″
4′ 8″
4′ 9″
4′ 10″
4′ 11″
5′ 0″
5′ 1″
5′ 2″
5′ 3″
5′ 4″
5′ 5″
5′ 6″
5′ 7″
5′ 8″
5′ 9″
5′ 10″
5′ 11″
6′ 0″
6′ 1″
6′ 2″
6′ 3″
6′ 4″
6′ 5″
6′ 6″
6′ 7″
6′ 8″
6′ 9″
6′ 10″
6′ 11″
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
Gender:
Female
Male
Age:
0-3 mo
4-6 mo
7-12 mo
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
Not pregnant/lactating
Pregnant
Lactating
1st Trimester
2nd Trimester
3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Soup, cream of chicken, canned, condensed, commercial - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (251 g)
1 can (10.75 oz) (305 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
89
From Fat
51
% Daily Value*
Total Fat
5.77g
Saturated Fat
1.60g
Polyunsaturated Fat
1.05g
Monounsaturated Fat
2.04g
Cholesterol
8mg
Sodium
655mg
43 %
Potassium
49mg
1 %
Total carbohydrate
7.16g
5 %
Dietary Fiber
0.00g
0 %
Sugars
0.54g
Protein
2.38g
5 %
Vitamin A
6 %
•
Vitamin C
0 %
Calcium
1 %
•
Iron
5 %
* Daily Values are based on a 2,114 calorie diet.
Soup, cream of chicken, canned, condensed, commercial
Soups, Sauces, and Gravies
Weight Loss Rating:
Serving Size:
100 g
Energy:
89 cal
Daily Intake %:
0.00 %
Energy Density:
0.89 cal/g
Energy Sources:
31%
Carbs :
11%
Prots :
57%
Fats
Water:
82.75 g
3 %
Alcohol:
0.00 g
~
Carbs:
7.16 g
5 %
Dietary Fiber:
0.00 g
0 %
Proteins:
2.38 g
5 %
Fats:
5.77 g
~
Fat Composition:
34%
Sat :
44%
Mono :
22%
Poly
Food Guide Pyramid Diet Rating:
3/10
Food and Nutrition Board Diet Rating:
5/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
4/10
Atkins Diet (Maintanence) Rating:
7/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
2
Add To Favorites
Saturated fatty acids
:
1.60 g
4:0
Butanoic acid/Butyric acid
30 mg
6:0
Hexanoic acid/Caproic acid
40 mg
8:0
Octanoic acid/Caprylic acid
10 mg
10:0
Decanoic acid/Capric acid
9,000 μg
12:0
Dodecanoic acid/Lauric acid
18 mg
13:0
Tridecanoic acid
10 mg
14:0
Tetradecanoic acid/Myristic acid
86 mg
15:0
Pentadecanoic acid
24 mg
16:0
Hexadecanoic acid/Palmitic acid
1.10 g
17:0
Heptadecanoic acid/Margaric acid
26 mg
18:0
Octadecanoic acid/Stearic acid
300 mg
20:0
Eicosanoic acid/Arachidic acid
8,000 μg
22:0
Docosanoic acid/Behenic acid
11 mg
24:0
Tetracosanoic acid/Lignoceric acid
23 mg
Monounsaturated fatty acids
:
2.04 g
14:1
Tetradecenoic acid/Myristoleic acid
26 mg
15:1
Pentadecenoic acid
35 mg
16:1
Hexadecenoic acid/Palmitoleic acid
306 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
65 mg
18:1
Octadecenoic acid/Oleic acid
1.56 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
35 mg
22:1
Docosenoic acid/Erucic acid
32 mg
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
1.05 g
18:2
Octadecadienoic acid/Linoleic acid
1.00 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
35 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
10 mg
20:3
Eicosatrienoic acid
4,000 μg
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
10 mg
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
5.77 g
Dietary Fiber:
0.00 g
Starch:
~
Sugars
:
540 mg
Fructose
0.00 g
Galactose
0.00 g
Glucose/Dextrose
0.00 g
Lactose
290 mg
Maltose
0.00 g
Sucrose
0.00 g
Total carbohydrate:
7.16 g
Essential amino acids:
Phenylalanine:
122 mg
Leucine:
210 mg
Methionine:
64 mg
Lysine:
171 mg
Isoleucine:
136 mg
Valine:
138 mg
Threonine:
104 mg
Tryptophan:
34 mg
Histidine:
73 mg
Arginine:
133 mg
Non-essential amino acids:
Alanine:
118 mg
Aspartic acid:
193 mg
Betaine:
~
Cystine:
40 mg
Glutamic acid:
621 mg
Glycine:
108 mg
Hydroxyproline:
~
Proline:
205 mg
Serine:
120 mg
Tyrosine:
94 mg
Total protein:
2.38 g
Vitamin A
:
182 IU
6 %
Retinol:
41 μg
~
Retinol Activity Equivalent:
43 μg
6 %
α-Carotene:
0 μg
~
β-Carotene:
28 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
1 μg
~
Vitamin B-1 (Thiamin):
13 μg
1 %
Vitamin B-2 (Riboflavin):
46 μg
4 %
Vitamin B-3 (Niacin):
392 μg
2 %
Vitamin B-5 (Pantothenic acid):
192 μg
3 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
0 mg
0 %
Vitamin B-9 (Folate)
:
2 μg
0 %
Food folate:
2 μg
~
Dietary Folate Equivalent:
2 μg
0 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
0 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
100 μg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
540 μg
3 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
4 μg
4 %
Choline:
~
~
Calcium
(Ca):
14 mg
1 %
Copper
(Cu):
128 μg
14 %
Fluoride
(F):
~
~
Iron
(Fe):
1,060 μg
5 %
Magnesium
(Mg):
4,000 μg
1 %
Manganese
(Mn):
68 μg
3 %
Phosphorus
(P):
31 mg
4 %
Potassium
(K):
49 mg
1 %
Selenium
(Se):
2 μg
3 %
Sodium
(Na):
655 mg
43 %
Zinc
(Zn):
290 μg
3 %
Cholesterol:
8,000 μg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.95 g
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
Did you know?
Next »
Calorie Counter
|
User Agreement
|
Privacy Policy
|
Links
|
Contact Us
Information and interactions contained in this website are for information purposes only and are not intended to be used to diagnose, treat, cure or prevent any disease.
We do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information made available via or through
www.NewCalorieCounter.com
Use of this site constitutes acceptance of our Terms & Conditions and Privacy Policy. © 2007-2008 New Calorie Counter. All rights reserved.
Build: 2008_08_07_2359 - PROD - 07-August-2008 11:59.
Calorie Counter, Weight Loss, Calorie Counting, Diet Planning