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Weight:
Height:
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0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Chicken, broilers or fryers, skin only, cooked, fried, batter - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 unit (yield from 1 lb ready-to-cook chicken) (114 g)
0.5 chicken, skin only (190 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
394
From Fat
260
% Daily Value*
Total Fat
28.83g
Saturated Fat
7.61g
Polyunsaturated Fat
6.83g
Monounsaturated Fat
12.35g
Cholesterol
74mg
Sodium
581mg
38 %
Potassium
75mg
1 %
Total carbohydrate
23.15g
17 %
Dietary Fiber
g
~
Sugars
g
Protein
10.32g
22 %
Vitamin A
5 %
•
Vitamin C
0 %
Calcium
2 %
•
Iron
7 %
* Daily Values are based on a 2,114 calorie diet.
Chicken, broilers or fryers, skin only, cooked, fried, batter
Poultry Products
Weight Loss Rating:
Serving Size:
100 g
Energy:
394 cal
Daily Intake %:
0.00 %
Energy Density:
3.94 cal/g
Energy Sources:
23%
Carbs :
11%
Prots :
66%
Fats
Water:
36.11 g
1 %
Alcohol:
~
~
Carbs:
23.15 g
17 %
Dietary Fiber:
g
~
Proteins:
10.32 g
22 %
Fats:
28.83 g
~
Fat Composition:
28%
Sat :
46%
Mono :
25%
Poly
Food Guide Pyramid Diet Rating:
3/10
Food and Nutrition Board Diet Rating:
4/10
Zone Diet Rating:
2/10
Atkins Diet (Induction) Rating:
4/10
Atkins Diet (Maintanence) Rating:
6/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
10
Add To Favorites
Saturated fatty acids
:
7.61 g
4:0
Butanoic acid/Butyric acid
~
6:0
Hexanoic acid/Caproic acid
~
8:0
Octanoic acid/Caprylic acid
~
10:0
Decanoic acid/Capric acid
0.00 g
12:0
Dodecanoic acid/Lauric acid
10 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
160 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
5.05 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
2.30 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
12.35 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
760 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
11.38 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
160 mg
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
6.83 g
18:2
Octadecadienoic acid/Linoleic acid
6.34 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
350 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
~
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
40 mg
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
10 mg
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
10 mg
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
28.83 g
Dietary Fiber:
~
Starch:
~
Sugars
:
~
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
23.15 g
Essential amino acids:
Phenylalanine:
422 mg
Leucine:
681 mg
Methionine:
205 mg
Lysine:
509 mg
Isoleucine:
386 mg
Valine:
467 mg
Threonine:
363 mg
Tryptophan:
106 mg
Histidine:
211 mg
Arginine:
668 mg
Non-essential amino acids:
Alanine:
661 mg
Aspartic acid:
776 mg
Betaine:
~
Cystine:
188 mg
Glutamic acid:
2.11 g
Glycine:
1.17 g
Hydroxyproline:
~
Proline:
1.04 g
Serine:
493 mg
Tyrosine:
277 mg
Total protein:
10.32 g
Vitamin A
:
138 IU
5 %
Retinol:
41 μg
~
Retinol Activity Equivalent:
41 μg
5 %
α-Carotene:
~
~
β-Carotene:
~
~
β-Cryptoxanthin:
~
~
Lycopene:
~
~
Lutein + Zeaxanthin:
~
~
Vitamin B-1 (Thiamin):
174 μg
15 %
Vitamin B-2 (Riboflavin):
178 μg
16 %
Vitamin B-3 (Niacin):
3,342 μg
23 %
Vitamin B-5 (Pantothenic acid):
453 μg
9 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
60 μg
4 %
Vitamin B-9 (Folate)
:
40 μg
15 %
Food folate:
9 μg
~
Dietary Folate Equivalent:
62 μg
15 %
Folic acid:
31 μg
~
Vitamin B-12
:
0 μg
7 %
Added Vitamin B-12:
~
~
Vitamin C (Ascorbic acid):
0 mg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
~
~
Added α-Tocopherol:
~
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
~
~
Choline:
~
~
Calcium
(Ca):
26 mg
2 %
Copper
(Cu):
71 μg
7 %
Fluoride
(F):
~
~
Iron
(Fe):
1,430 μg
7 %
Magnesium
(Mg):
12 mg
3 %
Manganese
(Mn):
108 μg
5 %
Phosphorus
(P):
80 mg
11 %
Potassium
(K):
75 mg
1 %
Selenium
(Se):
54 μg
97 %
Sodium
(Na):
581 mg
38 %
Zinc
(Zn):
720 μg
9 %
Cholesterol:
74 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
1.59 g
Caffeine:
~
Theobromine:
~
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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