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System:
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Metric
Activity Level:
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Very Active
Weight:
Height:
2′ 0″
2′ 1″
2′ 2″
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2′ 4″
2′ 5″
2′ 6″
2′ 7″
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Not pregnant/lactating
Pregnant
Lactating
1st Trimester
2nd Trimester
3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Babyfood, vegetables, corn, creamed, strained - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (240 g)
1 tbsp (15 g)
1 oz (28 g)
1 jar (113 g)
1 jar Gerber Second Food (4 oz) (113 g)
1 jar Beech-Nut Stage 2 (4 oz) (113 g)
1 jar Heinz Strained-2 (4 oz) (113 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
57
From Fat
3
% Daily Value*
Total Fat
0.40g
Saturated Fat
0.08g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.12g
Cholesterol
1mg
Sodium
43mg
2 %
Potassium
90mg
1 %
Total carbohydrate
14.10g
10 %
Dietary Fiber
2.10g
8 %
Sugars
1.23g
Protein
1.40g
3 %
Vitamin A
0 %
•
Vitamin C
2 %
Calcium
2 %
•
Iron
1 %
* Daily Values are based on a 2,114 calorie diet.
Babyfood, vegetables, corn, creamed, strained
Baby Foods
Weight Loss Rating:
Serving Size:
100 g
Energy:
57 cal
Daily Intake %:
0.00 %
Energy Density:
0.57 cal/g
Energy Sources:
88%
Carbs :
6%
Prots :
6%
Fats
Water:
83.60 g
3 %
Alcohol:
0.00 g
~
Carbs:
14.10 g
10 %
Dietary Fiber:
2.10 g
8 %
Proteins:
1.40 g
3 %
Fats:
0.40 g
~
Fat Composition:
21%
Sat :
32%
Mono :
48%
Poly
Food Guide Pyramid Diet Rating:
6/10
Food and Nutrition Board Diet Rating:
4/10
Zone Diet Rating:
0/10
Atkins Diet (Induction) Rating:
0/10
Atkins Diet (Maintanence) Rating:
1/10
Ornish Diet Rating:
7/10
Pritkin Diet Rating:
8/10
Weight Watchers Points
:
0
Add To Favorites
Saturated fatty acids
:
76 mg
4:0
Butanoic acid/Butyric acid
1,000 μg
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
0.00 g
10:0
Decanoic acid/Capric acid
1,000 μg
12:0
Dodecanoic acid/Lauric acid
0.00 g
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
3,000 μg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
62 mg
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
7,000 μg
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
116 mg
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
1,000 μg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
115 mg
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
176 mg
18:2
Octadecadienoic acid/Linoleic acid
171 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
6,000 μg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
0.40 g
Dietary Fiber:
2.10 g
Starch:
~
Sugars
:
1.23 g
Fructose
90 mg
Galactose
0.00 g
Glucose/Dextrose
90 mg
Lactose
0.00 g
Maltose
40 mg
Sucrose
1.00 g
Total carbohydrate:
14.10 g
Essential amino acids:
Phenylalanine:
49 mg
Leucine:
140 mg
Methionine:
40 mg
Lysine:
81 mg
Isoleucine:
65 mg
Valine:
77 mg
Threonine:
52 mg
Tryptophan:
15 mg
Histidine:
46 mg
Arginine:
60 mg
Non-essential amino acids:
Alanine:
70 mg
Aspartic acid:
99 mg
Betaine:
~
Cystine:
18 mg
Glutamic acid:
275 mg
Glycine:
36 mg
Hydroxyproline:
~
Proline:
161 mg
Serine:
62 mg
Tyrosine:
67 mg
Total protein:
1.40 g
Vitamin A
:
75 IU
0 %
Retinol:
2 μg
~
Retinol Activity Equivalent:
5 μg
0 %
α-Carotene:
20 μg
~
β-Carotene:
26 μg
~
β-Cryptoxanthin:
5 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
357 μg
~
Vitamin B-1 (Thiamin):
13 μg
1 %
Vitamin B-2 (Riboflavin):
47 μg
4 %
Vitamin B-3 (Niacin):
512 μg
3 %
Vitamin B-5 (Pantothenic acid):
290 μg
5 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
41 μg
3 %
Vitamin B-9 (Folate)
:
17 μg
4 %
Food folate:
17 μg
~
Dietary Folate Equivalent:
17 μg
4 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
0 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
2,100 μg
2 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
40 μg
0 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
0 μg
0 %
Choline:
~
~
Calcium
(Ca):
20 mg
2 %
Copper
(Cu):
34 μg
3 %
Fluoride
(F):
~
~
Iron
(Fe):
280 μg
1 %
Magnesium
(Mg):
8,000 μg
2 %
Manganese
(Mn):
~
~
Phosphorus
(P):
33 mg
4 %
Potassium
(K):
90 mg
1 %
Selenium
(Se):
1 μg
2 %
Sodium
(Na):
43 mg
2 %
Zinc
(Zn):
190 μg
2 %
Cholesterol:
1,000 μg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
500 mg
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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