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System:
Standard
Metric
Activity Level:
Sedentary
Low Active
Active
Very Active
Weight:
Height:
2′ 0″
2′ 1″
2′ 2″
2′ 3″
2′ 4″
2′ 5″
2′ 6″
2′ 7″
2′ 8″
2′ 9″
2′ 10″
2′ 11″
3′ 0″
3′ 1″
3′ 2″
3′ 3″
3′ 4″
3′ 5″
3′ 6″
3′ 7″
3′ 8″
3′ 9″
3′ 10″
3′ 11″
4′ 0″
4′ 1″
4′ 2″
4′ 3″
4′ 4″
4′ 5″
4′ 6″
4′ 7″
4′ 8″
4′ 9″
4′ 10″
4′ 11″
5′ 0″
5′ 1″
5′ 2″
5′ 3″
5′ 4″
5′ 5″
5′ 6″
5′ 7″
5′ 8″
5′ 9″
5′ 10″
5′ 11″
6′ 0″
6′ 1″
6′ 2″
6′ 3″
6′ 4″
6′ 5″
6′ 6″
6′ 7″
6′ 8″
6′ 9″
6′ 10″
6′ 11″
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220
Gender:
Female
Male
Age:
0-3 mo
4-6 mo
7-12 mo
1
2
3
4
5
6
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100
Not pregnant/lactating
Pregnant
Lactating
1st Trimester
2nd Trimester
3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Babyfood, vegetables, carrots, strained
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (224 g)
1 jar Heinz Strained-2 (4 oz) (113 g)
1 jar Heinz Beginner-1 (2.5 oz) (71 g)
1 tbsp (14 g)
1 oz (28 g)
1 jar (113 g)
1 jar Beech-Nut Baby's First (2.5 oz) (71 g)
1 jar Beech-Nut Stage I (4 oz) (113 g)
1 jar Gerber First Foods (2.5 oz) (71 g)
1 jar Earth's Best (4.5 oz) (128 g)
1 jar Gerber Second Food (4 oz) (113 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
27
From Fat
1
% Daily Value*
Total Fat
0.10g
Saturated Fat
0.02g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.00g
Cholesterol
0mg
Sodium
37mg
2 %
Potassium
196mg
4 %
Total carbohydrate
6.00g
4 %
Dietary Fiber
1.70g
6 %
Sugars
3.64g
Protein
0.80g
1 %
Vitamin A
81 %
•
Vitamin C
7 %
Calcium
2 %
•
Iron
2 %
* Daily Values are based on a 2,114 calorie diet.
Babyfood, vegetables, carrots, strained
Baby Foods
Weight Loss Rating:
Serving Size:
100 g
Energy:
27 cal
Daily Intake %:
0.00 %
Energy Density:
0.27 cal/g
Energy Sources:
88%
Carbs :
9%
Prots :
3%
Fats
Water:
92.30 g
3 %
Alcohol:
0.00 g
~
Carbs:
6.00 g
4 %
Dietary Fiber:
1.70 g
6 %
Proteins:
0.80 g
1 %
Fats:
0.10 g
~
Fat Composition:
26%
Sat :
6%
Mono :
68%
Poly
Food Guide Pyramid Diet Rating:
6/10
Food and Nutrition Board Diet Rating:
4/10
Zone Diet Rating:
0/10
Atkins Diet (Induction) Rating:
0/10
Atkins Diet (Maintanence) Rating:
2/10
Ornish Diet Rating:
7/10
Pritkin Diet Rating:
8/10
Weight Watchers Points
:
0
Add To Favorites
Saturated fatty acids
:
18 mg
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
0.00 g
10:0
Decanoic acid/Capric acid
0.00 g
12:0
Dodecanoic acid/Lauric acid
1,000 μg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
1,000 μg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
14 mg
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
1,000 μg
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
4,000 μg
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
1,000 μg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
3,000 μg
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
47 mg
18:2
Octadecadienoic acid/Linoleic acid
40 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
6,000 μg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
0.10 g
Dietary Fiber:
1.70 g
Starch:
~
Sugars
:
3.64 g
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
6.00 g
Essential amino acids:
Phenylalanine:
24 mg
Leucine:
32 mg
Methionine:
9,000 μg
Lysine:
20 mg
Isoleucine:
24 mg
Valine:
30 mg
Threonine:
22 mg
Tryptophan:
11 mg
Histidine:
12 mg
Arginine:
50 mg
Non-essential amino acids:
Alanine:
40 mg
Aspartic acid:
123 mg
Betaine:
~
Cystine:
6,000 μg
Glutamic acid:
218 mg
Glycine:
21 mg
Hydroxyproline:
~
Proline:
20 mg
Serine:
24 mg
Tyrosine:
19 mg
Total protein:
0.80 g
Vitamin A
:
11,461 IU
81 %
Retinol:
0 μg
~
Retinol Activity Equivalent:
573 μg
81 %
α-Carotene:
2,602 μg
~
β-Carotene:
5,575 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
23 μg
2 %
Vitamin B-2 (Riboflavin):
40 μg
3 %
Vitamin B-3 (Niacin):
463 μg
3 %
Vitamin B-5 (Pantothenic acid):
240 μg
4 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
73 μg
5 %
Vitamin B-9 (Folate)
:
15 μg
3 %
Food folate:
15 μg
~
Dietary Folate Equivalent:
15 μg
3 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
0 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
5,700 μg
7 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
520 μg
3 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
14 μg
16 %
Choline:
~
~
Calcium
(Ca):
22 mg
2 %
Copper
(Cu):
41 μg
4 %
Fluoride
(F):
1 μg
0 %
Iron
(Fe):
370 μg
2 %
Magnesium
(Mg):
9,000 μg
2 %
Manganese
(Mn):
~
~
Phosphorus
(P):
20 mg
2 %
Potassium
(K):
196 mg
4 %
Selenium
(Se):
0 μg
0 %
Sodium
(Na):
37 mg
2 %
Zinc
(Zn):
150 μg
1 %
Cholesterol:
0 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
800 mg
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by
USDA SR20
Calorie Counter.
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Food Groups
Baby Foods
Baked Products
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