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System:
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Metric
Activity Level:
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Very Active
Weight:
Height:
2′ 0″
2′ 1″
2′ 2″
2′ 3″
2′ 4″
2′ 5″
2′ 6″
2′ 7″
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Age:
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Not pregnant/lactating
Pregnant
Lactating
1st Trimester
2nd Trimester
3rd Trimester
0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Babyfood, dinner, vegetables and beef, strained - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (256 g)
1 tbsp (16 g)
1 oz (28 g)
1 jar (113 g)
1 jar Earth's Best (4.5 oz) (128 g)
1 jar Gerber Second Food (4 oz) (113 g)
1 jar Beech-Nut Stage 2 (4 oz) (113 g)
1 jar Heinz Strained-2 (4 oz) (113 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
63
From Fat
22
% Daily Value*
Total Fat
2.43g
Saturated Fat
1.03g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
1.01g
Cholesterol
6mg
Sodium
19mg
1 %
Potassium
158mg
3 %
Total carbohydrate
7.70g
5 %
Dietary Fiber
2.20g
8 %
Sugars
1.84g
Protein
2.59g
5 %
Vitamin A
20 %
•
Vitamin C
0 %
Calcium
1 %
•
Iron
3 %
* Daily Values are based on a 2,114 calorie diet.
Babyfood, dinner, vegetables and beef, strained
Baby Foods
Weight Loss Rating:
Serving Size:
100 g
Energy:
63 cal
Daily Intake %:
0.00 %
Energy Density:
0.63 cal/g
Energy Sources:
49%
Carbs :
16%
Prots :
35%
Fats
Water:
87.04 g
3 %
Alcohol:
0.00 g
~
Carbs:
7.70 g
5 %
Dietary Fiber:
2.20 g
8 %
Proteins:
2.59 g
5 %
Fats:
2.43 g
~
Fat Composition:
47%
Sat :
46%
Mono :
7%
Poly
Food Guide Pyramid Diet Rating:
8/10
Food and Nutrition Board Diet Rating:
10/10
Zone Diet Rating:
6/10
Atkins Diet (Induction) Rating:
3/10
Atkins Diet (Maintanence) Rating:
7/10
Ornish Diet Rating:
4/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
1
Add To Favorites
Saturated fatty acids
:
1.03 g
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
0.00 g
10:0
Decanoic acid/Capric acid
1,000 μg
12:0
Dodecanoic acid/Lauric acid
10 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
74 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
562 mg
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
342 mg
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
1.01 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
90 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
879 mg
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
4,000 μg
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
144 mg
18:2
Octadecadienoic acid/Linoleic acid
112 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
18 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
5,000 μg
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
2.43 g
Dietary Fiber:
2.20 g
Starch:
~
Sugars
:
1.84 g
Fructose
490 mg
Galactose
~
Glucose/Dextrose
440 mg
Lactose
0.00 g
Maltose
0.00 g
Sucrose
910 mg
Total carbohydrate:
7.70 g
Essential amino acids:
Phenylalanine:
~
Leucine:
~
Methionine:
~
Lysine:
~
Isoleucine:
~
Valine:
~
Threonine:
~
Tryptophan:
~
Histidine:
~
Arginine:
~
Non-essential amino acids:
Alanine:
~
Aspartic acid:
~
Betaine:
~
Cystine:
~
Glutamic acid:
~
Glycine:
~
Hydroxyproline:
~
Proline:
~
Serine:
~
Tyrosine:
~
Total protein:
2.59 g
Vitamin A
:
2,921 IU
20 %
Retinol:
0 μg
~
Retinol Activity Equivalent:
146 μg
20 %
α-Carotene:
663 μg
~
β-Carotene:
1,421 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
51 μg
~
Vitamin B-1 (Thiamin):
34 μg
3 %
Vitamin B-2 (Riboflavin):
48 μg
4 %
Vitamin B-3 (Niacin):
827 μg
5 %
Vitamin B-5 (Pantothenic acid):
152 μg
3 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
72 μg
5 %
Vitamin B-9 (Folate)
:
8 μg
2 %
Food folate:
8 μg
~
Dietary Folate Equivalent:
8 μg
2 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
7 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
200 μg
0 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
240 μg
1 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
2 μg
2 %
Choline:
~
~
Calcium
(Ca):
17 mg
1 %
Copper
(Cu):
80 μg
8 %
Fluoride
(F):
~
~
Iron
(Fe):
580 μg
3 %
Magnesium
(Mg):
15 mg
4 %
Manganese
(Mn):
180 μg
9 %
Phosphorus
(P):
45 mg
6 %
Potassium
(K):
158 mg
3 %
Selenium
(Se):
2 μg
3 %
Sodium
(Na):
19 mg
1 %
Zinc
(Zn):
560 μg
7 %
Cholesterol:
6,000 μg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
240 mg
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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Food Groups
Baby Foods
Baked Products
Beef Products
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Breakfast Cereals
Cereal Grains and Pasta
Dairy and Egg Products
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