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7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Spices, curry powder - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 tbsp (6 g)
1 tsp (2 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
325
From Fat
116
% Daily Value*
Total Fat
13.81g
Saturated Fat
2.24g
Polyunsaturated Fat
2.56g
Monounsaturated Fat
5.55g
Cholesterol
0mg
Sodium
52mg
3 %
Potassium
1,543mg
32 %
Total carbohydrate
58.15g
44 %
Dietary Fiber
33.20g
132 %
Sugars
2.76g
Protein
12.66g
27 %
Vitamin A
7 %
•
Vitamin C
15 %
Calcium
47 %
•
Iron
164 %
* Daily Values are based on a 2,114 calorie diet.
Spices, curry powder
Spices and Herbs
Weight Loss Rating:
Serving Size:
100 g
Energy:
325 cal
Daily Intake %:
0.00 %
Energy Density:
3.25 cal/g
Energy Sources:
52%
Carbs :
12%
Prots :
36%
Fats
Water:
9.52 g
0 %
Alcohol:
0.00 g
~
Carbs:
58.15 g
44 %
Dietary Fiber:
33.20 g
132 %
Proteins:
12.66 g
27 %
Fats:
13.81 g
~
Fat Composition:
22%
Sat :
54%
Mono :
25%
Poly
Food Guide Pyramid Diet Rating:
9/10
Food and Nutrition Board Diet Rating:
10/10
Zone Diet Rating:
5/10
Atkins Diet (Induction) Rating:
2/10
Atkins Diet (Maintanence) Rating:
6/10
Ornish Diet Rating:
4/10
Pritkin Diet Rating:
4/10
Weight Watchers Points
:
6
Add To Favorites
Saturated fatty acids
:
2.24 g
4:0
Butanoic acid/Butyric acid
0.00 g
6:0
Hexanoic acid/Caproic acid
0.00 g
8:0
Octanoic acid/Caprylic acid
47 mg
10:0
Decanoic acid/Capric acid
145 mg
12:0
Dodecanoic acid/Lauric acid
266 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
132 mg
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
1.28 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
325 mg
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
5.55 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
54 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
4.79 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
164 mg
22:1
Docosenoic acid/Erucic acid
517 mg
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
2.56 g
18:2
Octadecadienoic acid/Linoleic acid
2.12 g
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
429 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
13.81 g
Dietary Fiber:
33.20 g
Starch:
~
Sugars
:
2.76 g
Fructose
790 mg
Galactose
210 mg
Glucose/Dextrose
1.14 g
Lactose
0.00 g
Maltose
0.00 g
Sucrose
620 mg
Total carbohydrate:
58.15 g
Essential amino acids:
Phenylalanine:
~
Leucine:
~
Methionine:
~
Lysine:
~
Isoleucine:
~
Valine:
~
Threonine:
~
Tryptophan:
~
Histidine:
~
Arginine:
~
Non-essential amino acids:
Alanine:
~
Aspartic acid:
~
Betaine:
29 mg
Cystine:
~
Glutamic acid:
~
Glycine:
~
Hydroxyproline:
~
Proline:
~
Serine:
~
Tyrosine:
~
Total protein:
12.66 g
Vitamin A
:
986 IU
7 %
Retinol:
0 μg
~
Retinol Activity Equivalent:
49 μg
7 %
α-Carotene:
0 μg
~
β-Carotene:
592 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
253 μg
22 %
Vitamin B-2 (Riboflavin):
281 μg
25 %
Vitamin B-3 (Niacin):
3,467 μg
24 %
Vitamin B-5 (Pantothenic acid):
~
~
Vitamin B-6 (Pyridoxine and Pyridoxamine):
1,150 μg
88 %
Vitamin B-9 (Folate)
:
154 μg
38 %
Food folate:
154 μg
~
Dietary Folate Equivalent:
154 μg
38 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
0 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
11 mg
15 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
22 mg
146 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
0 mg
~
δ-Tocopherol:
350 μg
~
γ-Tocopherol:
950 μg
~
Vitamin K (Phylloquinone):
100 μg
110 %
Choline:
64 mg
15 %
Calcium
(Ca):
478 mg
47 %
Copper
(Cu):
815 μg
90 %
Fluoride
(F):
~
~
Iron
(Fe):
30 mg
164 %
Magnesium
(Mg):
254 mg
79 %
Manganese
(Mn):
4,289 μg
238 %
Phosphorus
(P):
349 mg
49 %
Potassium
(K):
1.54 g
32 %
Selenium
(Se):
17 μg
31 %
Sodium
(Na):
52 mg
3 %
Zinc
(Zn):
4,050 μg
50 %
Cholesterol:
0 mg
Phytosterols
:
72 mg
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
5.57 g
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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