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System:
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7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Milk, lowfat, fluid, 1% milkfat, with added vitamin A - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (244 g)
1 fl oz (30 g)
1 quart (976 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
42
From Fat
9
% Daily Value*
Total Fat
0.97g
Saturated Fat
0.63g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.28g
Cholesterol
5mg
Sodium
44mg
2 %
Potassium
150mg
3 %
Total carbohydrate
4.99g
3 %
Dietary Fiber
0.00g
0 %
Sugars
5.20g
Protein
3.37g
7 %
Vitamin A
8 %
•
Vitamin C
0 %
Calcium
11 %
•
Iron
0 %
* Daily Values are based on a 2,114 calorie diet.
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
Dairy and Egg Products
Weight Loss Rating:
Serving Size:
100 g
Energy:
42 cal
Daily Intake %:
0.00 %
Energy Density:
0.42 cal/g
Energy Sources:
46%
Carbs :
34%
Prots :
20%
Fats
Water:
89.92 g
3 %
Alcohol:
0.00 g
~
Carbs:
4.99 g
3 %
Dietary Fiber:
0.00 g
0 %
Proteins:
3.37 g
7 %
Fats:
0.97 g
~
Fat Composition:
67%
Sat :
29%
Mono :
4%
Poly
Food Guide Pyramid Diet Rating:
6/10
Food and Nutrition Board Diet Rating:
10/10
Zone Diet Rating:
7/10
Atkins Diet (Induction) Rating:
3/10
Atkins Diet (Maintanence) Rating:
5/10
Ornish Diet Rating:
4/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
0
Add To Favorites
Saturated fatty acids
:
633 mg
4:0
Butanoic acid/Butyric acid
24 mg
6:0
Hexanoic acid/Caproic acid
18 mg
8:0
Octanoic acid/Caprylic acid
13 mg
10:0
Decanoic acid/Capric acid
27 mg
12:0
Dodecanoic acid/Lauric acid
29 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
91 mg
15:0
Pentadecanoic acid
10 mg
16:0
Hexadecanoic acid/Palmitic acid
287 mg
17:0
Heptadecanoic acid/Margaric acid
6,000 μg
18:0
Octadecanoic acid/Stearic acid
126 mg
20:0
Eicosanoic acid/Arachidic acid
2,000 μg
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
277 mg
14:1
Tetradecenoic acid/Myristoleic acid
7,000 μg
15:1
Pentadecenoic acid
2,000 μg
16:1
Hexadecenoic acid/Palmitoleic acid
17 mg
16:1 cis
17 mg
16:1 trans
~
17:1
Heptadecenoic acid
2,000 μg
18:1
Octadecenoic acid/Oleic acid
250 mg
18:1 cis
213 mg
18:1 trans
37 mg
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
35 mg
18:2
Octadecadienoic acid/Linoleic acid
30 mg
18:2 CLAs
~
18:2 i
3,000 μg
18:2
Ω-6
c,c
27 mg
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
4,000 μg
18:3
Ω-3
c,c,c
4,000 μg
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
0.97 g
Dietary Fiber:
0.00 g
Starch:
~
Sugars
:
5.20 g
Fructose
0.00 g
Galactose
0.00 g
Glucose/Dextrose
0.00 g
Lactose
5.20 g
Maltose
0.00 g
Sucrose
0.00 g
Total carbohydrate:
4.99 g
Essential amino acids:
Phenylalanine:
167 mg
Leucine:
375 mg
Methionine:
83 mg
Lysine:
287 mg
Isoleucine:
187 mg
Valine:
217 mg
Threonine:
89 mg
Tryptophan:
40 mg
Histidine:
84 mg
Arginine:
96 mg
Non-essential amino acids:
Alanine:
106 mg
Aspartic acid:
311 mg
Betaine:
600 μg
Cystine:
116 mg
Glutamic acid:
782 mg
Glycine:
63 mg
Hydroxyproline:
~
Proline:
359 mg
Serine:
208 mg
Tyrosine:
142 mg
Total protein:
3.37 g
Vitamin A
:
196 IU
8 %
Retinol:
58 μg
~
Retinol Activity Equivalent:
58 μg
8 %
α-Carotene:
0 μg
~
β-Carotene:
2 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
20 μg
1 %
Vitamin B-2 (Riboflavin):
185 μg
16 %
Vitamin B-3 (Niacin):
93 μg
0 %
Vitamin B-5 (Pantothenic acid):
361 μg
7 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
37 μg
2 %
Vitamin B-9 (Folate)
:
5 μg
1 %
Food folate:
5 μg
~
Dietary Folate Equivalent:
5 μg
1 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
18 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
0 mg
0 %
Vitamin D:
52 IU
~
Vitamin E (α-Tocopherol)
:
10 μg
0 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
0 mg
~
δ-Tocopherol:
0 mg
~
γ-Tocopherol:
0 mg
~
Vitamin K (Phylloquinone):
0 μg
0 %
Choline:
18 mg
4 %
Calcium
(Ca):
119 mg
11 %
Copper
(Cu):
10 μg
1 %
Fluoride
(F):
3 μg
0 %
Iron
(Fe):
30 μg
0 %
Magnesium
(Mg):
11 mg
3 %
Manganese
(Mn):
3 μg
0 %
Phosphorus
(P):
95 mg
13 %
Potassium
(K):
150 mg
3 %
Selenium
(Se):
3 μg
5 %
Sodium
(Na):
44 mg
2 %
Zinc
(Zn):
420 μg
5 %
Cholesterol:
5,000 μg
Phytosterols
:
~
Campesterol:
0 mg
Stigmasterol:
0 mg
β-sitosterol:
0 mg
Ash:
750 mg
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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