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Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (80 g)
1 tbsp (4 g)
1 package yields (160 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
189
From Fat
109
% Daily Value*
Total Fat
12.41g
Saturated Fat
10.68g
Polyunsaturated Fat
0.20g
Monounsaturated Fat
0.84g
Cholesterol
10mg
Sodium
66mg
4 %
Potassium
151mg
3 %
Total carbohydrate
16.53g
12 %
Dietary Fiber
0.00g
0 %
Sugars
16.53g
Protein
3.60g
7 %
Vitamin A
3 %
•
Vitamin C
0 %
Calcium
9 %
•
Iron
0 %
* Daily Values are based on a 2,114 calorie diet.
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
Dairy and Egg Products
Weight Loss Rating:
Serving Size:
100 g
Energy:
189 cal
Daily Intake %:
0.00 %
Energy Density:
1.89 cal/g
Energy Sources:
34%
Carbs :
8%
Prots :
58%
Fats
Water:
66.65 g
2 %
Alcohol:
0.00 g
~
Carbs:
16.53 g
12 %
Dietary Fiber:
0.00 g
0 %
Proteins:
3.60 g
7 %
Fats:
12.41 g
~
Fat Composition:
91%
Sat :
7%
Mono :
2%
Poly
Food Guide Pyramid Diet Rating:
4/10
Food and Nutrition Board Diet Rating:
5/10
Zone Diet Rating:
3/10
Atkins Diet (Induction) Rating:
4/10
Atkins Diet (Maintanence) Rating:
6/10
Ornish Diet Rating:
2/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
4
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Saturated fatty acids
:
10.68 g
4:0
Butanoic acid/Butyric acid
77 mg
6:0
Hexanoic acid/Caproic acid
46 mg
8:0
Octanoic acid/Caprylic acid
194 mg
10:0
Decanoic acid/Capric acid
302 mg
12:0
Dodecanoic acid/Lauric acid
3.70 g
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
1.68 g
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
1.99 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
2.65 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
843 mg
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
53 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
754 mg
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
201 mg
18:2
Octadecadienoic acid/Linoleic acid
166 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
34 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
12.41 g
Dietary Fiber:
0.00 g
Starch:
~
Sugars
:
16.53 g
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
16.53 g
Essential amino acids:
Phenylalanine:
180 mg
Leucine:
354 mg
Methionine:
97 mg
Lysine:
287 mg
Isoleucine:
219 mg
Valine:
247 mg
Threonine:
159 mg
Tryptophan:
50 mg
Histidine:
101 mg
Arginine:
134 mg
Non-essential amino acids:
Alanine:
120 mg
Aspartic acid:
267 mg
Betaine:
~
Cystine:
28 mg
Glutamic acid:
776 mg
Glycine:
75 mg
Hydroxyproline:
~
Proline:
369 mg
Serine:
205 mg
Tyrosine:
185 mg
Total protein:
3.60 g
Vitamin A
:
123 IU
3 %
Retinol:
21 μg
~
Retinol Activity Equivalent:
24 μg
3 %
α-Carotene:
0 μg
~
β-Carotene:
32 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
27 μg
2 %
Vitamin B-2 (Riboflavin):
117 μg
10 %
Vitamin B-3 (Niacin):
60 μg
0 %
Vitamin B-5 (Pantothenic acid):
226 μg
4 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
30 μg
2 %
Vitamin B-9 (Folate)
:
4 μg
1 %
Food folate:
4 μg
~
Dietary Folate Equivalent:
4 μg
1 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
10 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
700 μg
0 %
Vitamin D:
30 IU
~
Vitamin E (α-Tocopherol)
:
440 μg
2 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
0 mg
~
δ-Tocopherol:
0 mg
~
γ-Tocopherol:
0 mg
~
Vitamin K (Phylloquinone):
3 μg
3 %
Choline:
~
~
Calcium
(Ca):
90 mg
9 %
Copper
(Cu):
12 μg
1 %
Fluoride
(F):
~
~
Iron
(Fe):
40 μg
0 %
Magnesium
(Mg):
10 mg
3 %
Manganese
(Mn):
5 μg
0 %
Phosphorus
(P):
86 mg
12 %
Potassium
(K):
151 mg
3 %
Selenium
(Se):
5 μg
8 %
Sodium
(Na):
66 mg
4 %
Zinc
(Zn):
270 μg
3 %
Cholesterol:
10 mg
Phytosterols
:
0 mg
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
810 mg
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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