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System:
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Metric
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Not pregnant/lactating
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Lactating
1st Trimester
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0-6 Months
7-12 Months
Calculate
2,114
cal/d
28.32
BMI
Calorie Counter:
Cream, fluid, half and half - NewCalorieCounter
Nutrition Facts
Serving Size:
Standard (100 g)
1 cup (242 g)
1 tbsp (15 g)
1 fl oz (30 g)
1 container, individual (.5 fl oz) (15 g)
Custom weight...
Enter weight in grams:
Submit
Amount Per Serving
Calories
130
From Fat
101
% Daily Value*
Total Fat
11.50g
Saturated Fat
7.16g
Polyunsaturated Fat
0.43g
Monounsaturated Fat
3.32g
Cholesterol
37mg
Sodium
41mg
2 %
Potassium
130mg
2 %
Total carbohydrate
4.30g
3 %
Dietary Fiber
0.00g
0 %
Sugars
0.16g
Protein
2.96g
6 %
Vitamin A
13 %
•
Vitamin C
1 %
Calcium
10 %
•
Iron
0 %
* Daily Values are based on a 2,114 calorie diet.
Cream, fluid, half and half
Dairy and Egg Products
Weight Loss Rating:
Serving Size:
100 g
Energy:
130 cal
Daily Intake %:
0.00 %
Energy Density:
1.30 cal/g
Energy Sources:
13%
Carbs :
10%
Prots :
78%
Fats
Water:
80.57 g
2 %
Alcohol:
0.00 g
~
Carbs:
4.30 g
3 %
Dietary Fiber:
0.00 g
0 %
Proteins:
2.96 g
6 %
Fats:
11.50 g
~
Fat Composition:
66%
Sat :
30%
Mono :
4%
Poly
Food Guide Pyramid Diet Rating:
3/10
Food and Nutrition Board Diet Rating:
3/10
Zone Diet Rating:
1/10
Atkins Diet (Induction) Rating:
4/10
Atkins Diet (Maintanence) Rating:
4/10
Ornish Diet Rating:
3/10
Pritkin Diet Rating:
3/10
Weight Watchers Points
:
3
Add To Favorites
Saturated fatty acids
:
7.16 g
4:0
Butanoic acid/Butyric acid
373 mg
6:0
Hexanoic acid/Caproic acid
221 mg
8:0
Octanoic acid/Caprylic acid
129 mg
10:0
Decanoic acid/Capric acid
288 mg
12:0
Dodecanoic acid/Lauric acid
323 mg
13:0
Tridecanoic acid
~
14:0
Tetradecanoic acid/Myristic acid
1.16 g
15:0
Pentadecanoic acid
~
16:0
Hexadecanoic acid/Palmitic acid
3.02 g
17:0
Heptadecanoic acid/Margaric acid
~
18:0
Octadecanoic acid/Stearic acid
1.39 g
20:0
Eicosanoic acid/Arachidic acid
~
22:0
Docosanoic acid/Behenic acid
~
24:0
Tetracosanoic acid/Lignoceric acid
~
Monounsaturated fatty acids
:
3.32 g
14:1
Tetradecenoic acid/Myristoleic acid
~
15:1
Pentadecenoic acid
~
16:1
Hexadecenoic acid/Palmitoleic acid
258 mg
16:1 cis
~
16:1 trans
~
17:1
Heptadecenoic acid
~
18:1
Octadecenoic acid/Oleic acid
2.89 g
18:1 cis
~
18:1 trans
~
20:1
Eicosenoic acid/Gadoleic acid
0.00 g
22:1
Docosenoic acid/Erucic acid
0.00 g
22:1 cis
~
22:1 trans
~
24:1 cis
Cis-Tetracosenoic acid/Nervonic acid
~
Polyunsaturated fatty acids
:
427 mg
18:2
Octadecadienoic acid/Linoleic acid
260 mg
18:2 CLAs
~
18:2 i
~
18:2
Ω-6
c,c
~
18:2 t,~
~
18:2 t,t
~
18:3
Octadecatrienoic acid/Linolenic acid
167 mg
18:3
Ω-3
c,c,c
~
18:3
Ω-6
c,c,c
~
18:3 i
~
18:4
Octadecatetraenoic acid/Parinaric acid
0.00 g
20:2
Ω-6
c,c
Eicosadienoic acid
~
20:3
Eicosatrienoic acid
~
20:3
Ω-3
~
20:3
Ω-6
~
20:4
Eicosatetraenoic acid/Arachidonic acid
0.00 g
20:4
Ω-6
~
20:5
Ω-3
Eicosapentaenoic acid/Timnodonic acid
0.00 g
21:5
Heneicosapentaenoic acid (HPA)
~
22:4
Docosatetraenoic acid/Adrenic acid
~
22:5
Ω-3
Docosapentaenoic acid/Clupanodonic acid
0.00 g
22:6
Ω-3
Docosahexaenoic acid (DHA)
0.00 g
Trans fatty acids
:
~
Trans-monoenoic
~
Trans-polyenoic
~
Total Fat:
11.50 g
Dietary Fiber:
0.00 g
Starch:
~
Sugars
:
160 mg
Fructose
~
Galactose
~
Glucose/Dextrose
~
Lactose
~
Maltose
~
Sucrose
~
Total carbohydrate:
4.30 g
Essential amino acids:
Phenylalanine:
143 mg
Leucine:
290 mg
Methionine:
74 mg
Lysine:
235 mg
Isoleucine:
179 mg
Valine:
198 mg
Threonine:
134 mg
Tryptophan:
42 mg
Histidine:
80 mg
Arginine:
107 mg
Non-essential amino acids:
Alanine:
102 mg
Aspartic acid:
225 mg
Betaine:
700 μg
Cystine:
27 mg
Glutamic acid:
620 mg
Glycine:
63 mg
Hydroxyproline:
~
Proline:
287 mg
Serine:
161 mg
Tyrosine:
143 mg
Total protein:
2.96 g
Vitamin A
:
354 IU
13 %
Retinol:
95 μg
~
Retinol Activity Equivalent:
97 μg
13 %
α-Carotene:
0 μg
~
β-Carotene:
22 μg
~
β-Cryptoxanthin:
0 μg
~
Lycopene:
0 μg
~
Lutein + Zeaxanthin:
0 μg
~
Vitamin B-1 (Thiamin):
35 μg
3 %
Vitamin B-2 (Riboflavin):
149 μg
13 %
Vitamin B-3 (Niacin):
78 μg
0 %
Vitamin B-5 (Pantothenic acid):
289 μg
5 %
Vitamin B-6 (Pyridoxine and Pyridoxamine):
39 μg
2 %
Vitamin B-9 (Folate)
:
3 μg
0 %
Food folate:
3 μg
~
Dietary Folate Equivalent:
3 μg
0 %
Folic acid:
0 μg
~
Vitamin B-12
:
0 μg
13 %
Added Vitamin B-12:
0 μg
~
Vitamin C (Ascorbic acid):
900 μg
1 %
Vitamin D:
~
~
Vitamin E (α-Tocopherol)
:
330 μg
2 %
Added α-Tocopherol:
0 mg
~
β-Tocopherol:
~
~
δ-Tocopherol:
~
~
γ-Tocopherol:
~
~
Vitamin K (Phylloquinone):
1 μg
1 %
Choline:
19 mg
4 %
Calcium
(Ca):
105 mg
10 %
Copper
(Cu):
10 μg
1 %
Fluoride
(F):
3 μg
0 %
Iron
(Fe):
70 μg
0 %
Magnesium
(Mg):
10 mg
3 %
Manganese
(Mn):
1 μg
0 %
Phosphorus
(P):
95 mg
13 %
Potassium
(K):
130 mg
2 %
Selenium
(Se):
2 μg
3 %
Sodium
(Na):
41 mg
2 %
Zinc
(Zn):
510 μg
6 %
Cholesterol:
37 mg
Phytosterols
:
~
Campesterol:
~
Stigmasterol:
~
β-sitosterol:
~
Ash:
670 mg
Caffeine:
0 mg
Theobromine:
0 mg
*
mg
- Milligram. 1 milligram = 0.001 grams.
*
μg, mcg
- Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this NewCalorieCounter listing provided by
USDA SR20
Calorie Counter.
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