(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
NUTRIENT
UNIT OF MEASURE
DAILY VALUES
Total Fat
grams (g)
65
Saturated fatty acids
grams (g)
20
Cholesterol
milligrams (mg)
300
Sodium
milligrams (mg)
2400
Potassium
milligrams (mg)
3500
Total carbohydrate
grams (g)
300
Fiber
grams (g)
25
Protein
grams (g)
50
Vitamin A
International Unit (IU)
5000
Vitamin C
milligrams (mg)
60
Calcium
milligrams (mg)
1000
Iron
milligrams (mg)
18
Vitamin D
International Unit (IU)
400
Vitamin E
International Unit (IU)
30
Vitamin K
micrograms (µg)
80
Thiamin
milligrams (mg)
1.5
Riboflavin
milligrams (mg)
1.7
Niacin
milligrams (mg)
20
Vitamin B6
milligrams (mg)
2.0
Folate
micrograms (µg)
400
Vitamin B12
micrograms (µg)
6.0
Biotin
micrograms (µg)
300
Pantothenic acid
milligrams (mg)
10
Phosphorus
milligrams (mg)
1000
Iodine
micrograms (µg)
150
Magnesium
milligrams (mg)
400
Zinc
milligrams (mg)
15
Selenium
micrograms (µg)
70
Copper
milligrams (mg)
2.0
Manganese
milligrams (mg)
2.0
Chromium
micrograms (µg)
120
Molybdenum
micrograms (µg)
75
Chloride
milligrams (mg)
3400
REV. Jan 30, 1998
Nutrients in this table are listed in the order in which they are required to appear on a label in accordance with 101.9(c)
This list includes only those nutrients for which a Daily Reference Value (DRV) has been established in 101.9(c)(9) or a Reference Daily Intake (RDI) in in 101.9(c)(8)(iv).